Grace Gawler|What you Need to Know to Safely Navigate the Complementary Medicine Maze

With 30 years experience as a botanical medicine practitioner, I know that complementary medicines are very popular with cancer patients. Some believe they are an alternative to conventional medicine, rather than a complement or adjunct to other treatments. Patients tend not disclose natural medicines they are taking when seeing their oncologist. Some oncologists don’t ask. Some patients take an each way bet and use both conventional and “natural medicines”, but in most cases; they will likely never tell their doctor what they are doing.

Grace Gawler | What you Need to Know to Safely Navigate the Complementary Medicine Maze – October 31, 2014

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CLICK HERE FOR TODAY”S VOICE AMERICA AUDIO – GRACE GAWLER

Today’s Navigating the cancer Maze will give insights With 30 years experience as a botanical medicine practitioner, I know that complementary medicines are very popular with cancer patients. Some believe they are an alternative to conventional medicine, rather than a complement or adjunct to other treatments. Patients tend not disclose natural medicines they are taking when seeing their oncologist. Some oncologists don’t ask. Some patients take an each way bet and use both conventional and “natural medicines”, but in most cases; they will likely never tell their doctor what they are doing. Why? Because they expect a prejudiced attitude, either ridiculing their choice or telling them to stop everything else they are taking or doing that is not considered real medicine. Herein lies an enormous modern-day dilemma because many alternative & complementary medicines are indeed REAL medicines with active phyto-chemical contents.In today’s episode and on this blog – I also share useful information about Curcumin as a adjunct medicine for cancer patients.

 

First of all Vitamin C

I often see patients in my practice who refuse to have pharmaceutical drugs….they are often shocked when I explain to them that so called “natural medicines” they are using may not be natural at all – These substances actually become a drug or pharmaceutical product once they are administered by intravenous injection or intramuscular. It doesn’t mean they wont work – but the fact is they are NOT natural as is often marketed. They may have natural origins or have active principles of natural origin that has been synthesized in the laboratory.
Perhaps the best example here is vitamin C – there is no way we could use ascorbic acid as an i/v infusion….It must be modified in the laboratory.

  • Now this may come as a shock to those to love all things natural…..but Unfortunately, nearly all the dietary supplements marketed as vitamin C these days are synthetic isolates, made with genetically modified (GMO) corn from factories in China. Ascorbic acid is theoranges-and-lemons product most often paraded as “vitamin C,” but it’s really only a laboratory-produced synthetic “isolate”—meaning it is a single component of vitamin C. Mother Nature knew what she was doing when she created vitamin C-rich fruits, berries and plants. Scientists now know that vitamin C isolates such as ascorbic acid do not provide the health benefits that whole food forms of vitamin C do.

    This subject is so important that I will be inviting an expert on to the show soon to discuss the topic…. so sign up to receive an ecard notification for details of when this show will go to air.Join this blog to be updated and informed about complementary medicines and cancer – select Follow or join in the form in the widget bar on the right. The blog will be delivered weekly to your email address.

  • Curcumin – Tumeric

Multiple Molecular Targets of Curcumin
Curcumin attacks multiple targets, providing the scientific basis for its effectiveness in many different diseases. Extensive research shows most diseases are caused by dysregulation of multiple signaling pathways–casting doubt on the effectiveness of monotherapy, which is limited to a single target.
Studies show curcumin modulates numerous molecular targets, including: regulating several cytokines and fibroblast growth factor-2 (gene expression), growth-factor receptors including modulation of androgen receptors (protein kinases), transcription factors, pro-inflammatory enzymes (including supression of COX-2, 5-LOX and iNOS and regulation of NF-κB), modulation of cell-cycle-related gene expression, blocking the adhesion molecules, downregulating anti-apoptic proteins and inhibiting multi-drug resistance.

curcumin.2jpgCurcumin is the most important active ingredient in turmeric, and makes up about 2-6% of the spice.

While therapeutic properties of turmeric have been known for centuries, modern science has identified the curcuminoids (phenolic compounds found in turmeric) and provides a scientific basis for many clinical uses of standardized curcumin.

Since turmeric contains very small concentrations of curcumin, look for standardized 95% curcumin (curcuminoids). Why? Hundreds of scientific and technical papers confirm: clinical results were obtained using curcumin (curcuminoids).Most Curcumin Products Contain 3 Curcuminoids
Commercial curcumin typically contains curcumin I (~77%), curcumin II (~17%) and curcumin III (~3%) as its major components.
For convenience, all curcuminoids are often referred to simply as “curcumin” even though turmeric contains a variety of different curcuminoids. Unfortunately, pure curcumin (including all known curcuminoids) is very poorly absorbed into your bloodstream after oral ingestion due to rapid metabolism in the liver and intestinal wall, and rapid systemic elimination.

Many curcumin products add piperine to improve absorption of curcumin. But piperine is a problem for many consumers because the additive should be taken cautiously (if at all) by anyone taking medications. According to the American Society for Pharmacology and Experimental curcuminTherapeutics, piperine is a potent inhibitor of drug metabolism, which means piperine spikes blood levels of many prescription medications.
A review of published research articles reveals piperine is toxic in experimental animals. Some research suggests piperine is safe in small amounts but large amounts of piperine could be damaging to the liver or other organs. Experts advise against consuming more than 15 mg of piperine per day. Piperine has known central nervous system (CNS) depressant effects. Finally, since piperine is a component of black pepper, consumers with a known allergy or hypersensitivity to black pepper should avoid piperine.

Check out BIOMOR Cucumin       READ MORE at: http://curcumin-turmeric.net

 

ALSO HIGHLY RECOMMENDED: SEE DR LUDWIG JACOB’S: Curcumin K2

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Available from Dr. Jacob’s Medical GmbH

Platter Str. 92

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GERMANY            E-Mail: info@drjacobsmedical.de

Cheap versions of complementary medicines manufactured in countries with poor manufacturing and quality control standards are best avoided…….contamination is a big issue as well as growing, harvesting and all that happens to a the material before it gets to production. A recent example in May 2013 was the outbreak of symptomatic hepatitis A virus infections across 10 US states associated with pomegranate arils imported from Turkey and manufactured in the USA by an organic group. The source was traced to imported frozen pomegranate arils. These were identified as the vehicle early in the investigation by combining epidemiology—with data from several sources—genetic analysis of patient samples, and product tracing. There were 165 cases known to have been affected.Hepatitis A is spread when human feces contaminate food or when an infected food handler prepares food without using proper hygiene. Human feces are expected as the cause of the outbreak, according to the Wall Street Journal.

Remember – it’s best to ask for professional help when selecting products from the internet: Not only is it important to know the source of raw material – but the technique used in the manufacturing process and efficacy of the end product. Sometimes the pseudo-science that surrounds a product can be misleading.
Medicines and supplements purchased on the Interne need to be carefully scrutinized, especially if you are have cancer. Countries that have raw materials processed and manufactured with inadequate standards and poor quality control can be an issue.

Listen to today’s episode:Select the URL:

http://www.voiceamerica.com/episode/81372/what-you-need-to-know-to-safely-navigate-the-complementrary-medicine-maze

TO BE CONTINUED:

Why you Need an Experienced Guide to Help you Navigate the Cancer Maze.

Best Advice for anyone dealing with Cancer – Don’t try to Navigate the Cancer Maze alone! Find an experienced guide – someone you can trust and who is professional. If you have cancer or know someone who is dealing with cancer – please forward this blog link or the direct link to Voice America – where the Grace Gawler Institute’s internet radio show is hosted. We have a global audience. Listen live streaming or download episodes for free and listen later. Please help us in our mission to distribute reliable, valid and evidence-based cancer information – The lives of cancer patients depend upon truth in all branches and modalities of medicine.

Best Advice for anyone dealing with Cancer – Don’t try to Navigate the Cancer Maze alone! Find an experienced guide – someone you can trust and who is professional. If you have cancer or know someone who is dealing with cancer –  please forward this blog link or the direct link to Voice America – where the Grace Gawler Institute’s internet radio show is hosted. We have a global audience. Listen live streaming or download  episodes for free and listen later. Please help us in our mission to distribute reliable, valid and evidence-based cancer information – The lives of cancer patients depend upon truth in all branches and modalities of medicine.

A Helping Hand Grace GawlerAn experienced cancer guide who can navigate with a best of both worlds approach is becoming more and more essential in the escalating world of cancer information overload. While clearly patients want to be in charge & empowered when it comes to choosing cancer treatments, much of the knowledge being filtered to them is misleading; some just downright untruthful.

But on the other hand many patients have lost trust in the medical profession’s approach and treatment of cancer. Accordingly, this patient dissatisfaction has created a void in the system which has been readily filled by pseudo-science & magic promises of “cures” that don’t deliver. Time is precious for all patients but for some, a wrong path taken while navigating the maze, can have devastating consequences.

On today’s Navigating the Cancer Maze –  I share with you some of the relevant history of cancer that has led to today’s experience of cancer and how for thousands of years – Cancer has been deemed to be incurable. How can patients be discerning & use a best of both worlds approach?  In this episode you will learn about survival strategies & how patients can learn to embrace an intelligent and reliable approach. It is always useful to know about history and the history of medicine and cancer is no exception. By taking an historical walk through the centuries of cancer and medicine today to current time – you will learn why the cancer-cure is the most sought after prize on the planet. As a follow on oday’s episode is packed with useful – lifesaving information and strategies to help anyone effectively navigate the cancer maze.

Cancer is not a new disease of modern civilisation as many people think. Growths suggestive of osteosarcoma, a bone cancer; have been seen in Egyptian mummies.

The oldest complete example in the world of a human with metastatic cancer in a 3,000 year-old skeleton - Egypt
The oldest complete example in the world of a human with metastatic cancer in a 3,000 year-old skeleton – Egypt

Some of the earliest evidence of cancer is found among fossilized bone tumours, ancient Egyptian human mummies in, and ancient manuscripts. The oldest description of cancer was discovered in Egypt and dates back to about 3000 BC. Writings about the disease recorded on papyrus at the time, translated as, “There is no treatment.”

The ‘incurable’ nature of cancer and belief systems about cancer held by humanity for thousands of years is likely the reason that throughout the centuries, so many have wanted their claim to fame by trying to cure the so called incurable. Doctors even practised some strange and weird practises such as tying a live toad to a women’s breast to cure cancer.

Many of these were not scientists; some may have been genuine – for example, herbalists who stumbled across plants with anti cancer properties that may have played a part in a person’s recovery and this became folklore medicine – some of it is still of value today. However – this concept of cancer, has I believe – always left the door open for the charlatans and those who want to take advantage of an unsuspecting cancer public.

Over centuries – the trickster, charlatan, quack or snake oil salesman has been ready to peddle their products; whilst in modern times; information gathering pseudo-scientists, men in cowboy hats, banana-fuelled runners and aging entrepreneurs along with people who look barely old enough to vote, have jumped on the “I can cure cancer bandwagon” – follow me!  Some of them may mean well – but without an understanding of cancer they have become the dangerous persuaders of modern times.

But hey let’s not forget that modern medicine and science have delivered the best results so far in history. Chemotherapy was first developed at the beginning of the 20th century, although it was not originally intended as a cancer treatment. During World War II, it was discovered that people exposed to nitrogen mustard developed significantly reduced white blood cell counts. From thereon investigations into cancer cures were driven by yes, some big pharma profiteers – but also by genuine researchers and scientists. It has not been the best we could have done in terms of making people sick in order to help them get better- that seems to go against the grain of healing principles. Yet although it has been a rough road for some  – but many of my past patients would not be alive with out it! Immunotherapy has arrived on the scene….but there is more on the horizon. The future of treating cancer is now on the precipice of some amazing new information that I will be sharing with you in the next few weeks – STAY TUNED!

LISTEN TO GRACE GAWLER  VOICE AMERICA AUDIO
LISTEN TO GRACE GAWLER VOICE AMERICA AUDIO

This leads me to the real thrust of today’s show: That today in 2014 – in my experience in 40 years of working with cancer patients – that  it  is the strategies that a person employs in dealing with cancer that can make a difference to outcome and survival.

A How to Survive Cancer Manual is not given at the time of diagnosis!  How to survive and thrive – how to live well or die well – how to enhance life quality throughout adversity, how to adapt to changes around you and in your body, how to relate to those around you, how to really heal your life and grow though the experience of cancer are less popular  …. the real stuff of being a human with cancer is not to be found in juices and psuedo-science ….conventional medicine can help the body – but that is only one part of the story. Cancer patients who take charge of their life and make informed decisions clearly do well – even with advanced cancer.

Thanks for reading this blog and for listening to Voice America – Navigating the Cancer Maze. More on this topic in the next few days……Enjoy your day…..Grace

Resources mentioned in the show today:

How Surgeons can Help you Navigate the Colorectal Cancer Maze | Dr Francis Seow Choen with Grace Gawler

Dr Francis Seow Choen is himself a medical miracle. As a 7 year old he recovered from major surgery for a cancer in his small intestine after facing a horrendous 6 months of radiation treatment and chemotherapy back in 1964 when treatments were harsh. He survived! Dr. Seow-Choen graduated from the National University of Singapore in 1981 & obtained his higher surgical qualifications in 1987. He sub-specialised in colorectal surgery in 1989 where he worked with the world-class surgeons of St Marks’ Hospital in London. He is a remarkable CR surgeon.

Part 2 – How Surgeons can Help you Navigate the Colorectal Cancer Maze

Dr Francis Seow Choen MBBS (Spore), FRCS (Edin), FAMS

Dr Francis Seow Choen Fortis Surgical Hospital Singapore
Dr Francis Seow Choen Fortis Surgical Hospital Singapore

Dr Francis Seow Choen is himself a medical miracle. As a 7 year old he recovered from major surgery for a cancer in his small intestine after facing a horrendous 6 months of radiation treatment and chemotherapy back in 1964 when treatments were harsh. He survived! Interview CLICK HERE

Dr. Seow-Choen graduated from the National University of Singapore in 1981 & obtained his higher surgical qualifications in 1987. He sub-specialised in colorectal surgery in 1989 where he worked with the world-class surgeons of St Marks’ Hospital in London. He is a remarkable CR surgeon.

I have interviewed Dr Francis Seow Choen previously on my internet radio show Navigating the Cancer Maze at Voice America. This time however, we touch on more details about the surgical techniques available for anyone dealing with colorectal cancer today.

As well, speaking as CR surgeon and recovered patient; he had a powerful message to cancer patients. Listen to this short excerpt from his interview: Select the icon below right to hear Dr Seow Choen’s message.

A personal message to cancer patients from Dr Francis Seow Choen
A personal message to cancer patients from Dr Francis Seow Choen

I have tremendous respect for the art and science of surgery. My own introduction to surgery came when I was 15 years of age. I began working in a veterinary clinic after school, then during holidays and for while as permanent staff. I was fortunate that the owner took me on as an apprentice as he knew my passion was to become a veterinarian. So, not only did I learn “hands-on” labrador retriever at the vetsurgery at an early age – I also was involved in co-performing post postmortems on animals which has served as a treasured learning field for understanding anatomy, physiology and pathology – many older dogs and cats who succumbed to an advanced and previously undiagnosed cancer that became a postmortem exercise; allowed me to see a wide range of cancers in vivo.

On the other hand, I was also impressed in how quickly animals responded to surgery for cancer and that for a high percentage of our animal clients – of those  caught early in diagnosis; few had a recurrence. There were also cases where enormous tumour loads were surgically removed, and the dog lived a long life afterwards! It was here that I developed a tremendous respect for surgical skills and the associated healing potential and regenerative powers that along with our animal friends, we all possess. However, surgery has come a long way since those days when robotic surgery entered the arena a few years ago.

You will find today’s interview with Dr Seow Choen informative, especially regarding the techniques using the new DaVinci Robotic surgery technology. You can read more about this technique as well as listening to the interview with Dr Seow Choen at: http://www.voiceamerica.com/episode/80875/how-surgeons-can-help-you-navigate-the-colorectal-cancer-maze-part-2

Singapore Fortis surgical Hospital da-Vinci-Robotic-Surgery equipment
Singapore Fortis surgical Hospital da-Vinci-Robotic-Surgery equipment

 

Dr. Seow-Choen helped establish the first colorectal surgery department in Asia at Singapore General Hospital (SGH) and is considered a leader in the development in CR surgery and approaches to treatment.

In this interview with Dr Seow Choen he also comments on diet and nutrition for cancer patients from the viewpoint of an experienced CR surgeon.

You may be surprised what he says……

 In the last segment of today’s show, I provide an overview on treatments available for CR cancer in 2014. A not to be missed show!

DaVinci robotic surgery technology
DaVinci robotic surgery technology

Resources:

Contact: www.fortissurgicalhospital.com to learn more…..

Or visit Dr Seow Choen’s website:

http://www.colorectalcentre.com/eng/index.html 

Don’t miss reading the informative medical media articles  at……….

http://www.colorectalcentre.com/eng/media_articles.html

If you missed last weeks interview with Dr Seow Choen’s colleague Dr Lim Jit Fong –

CLICK HERE TO LISTEN

Remember all interviews on Navigating the Cancer Maze are free to air (on live streaming and available from the archives anytime) and can be downloaded for free on itunes.

The show is not copyright and is available to distribute in the interest of cancer education and public awareness.

The show is available globally and is sponsored by donations to the Grace Gawler Institute a registered NFP Health Promotion Charity with DGR status based in Australia with a global outreach.

In Singapore for Surgery at Fortis – Another Bionic Experience | Grace Gawler

I am writing this blog from my hospital bed at Fortis Surgical Hospital in Singapore. Once again – a new bionic device awaits me in the operating theatre within the hour. I am really looking forward to receiving my Mark 111 version – apparently smaller and updated and quite the fashion accessory!!

I am writing this blog from my hospital bed at Fortis Surgical Hospital in Singapore. Once again – a new bionic device awaits me in the operating theatre within the hour. I am really looking forward to receiving my Mark 111 version – apparently smaller and updated and quite the fashion accessory!! Well not really as the device is implanted in my left buttock and attached to 4 tined very intelligent electrodes that are inserted into my lower spinal foramina.

awaiting surgery at Fortis surgical hospital Singapore
Me awaiting surgery at Fortis surgical hospital Singapore

It it is so wonderful to be here in Singapore with the skilful and compassionate surgeons who saved my life last time in January 2009 after the device had stopped suddenly 6 weeks prior. I wanted to write this blog because my experience touches on so many aspects of illness, healing, recovery and the ongoing tenacity it takes to survive the odds.

No one would welcome the experiences I have had since 1997 when after routine surgery I lost use of my colon…in particular my rectal function.  Years of diagnostic mayhem followed. The case in most doctors too hard basket – diagnostics took years to identify the problem. Today will be surgical procedure number 22!  10 ft of previously healthy colon removed – 5 ft small intestine + 5 ft large bowel One could wallow in the why me arenas or be begrudging of medicine and routine surgical procedures that don’t go as planned. However….

Life happens to us – but  it’s not what happens to us that makes a difference in life quality but what we choose to do when life has dealt us a band hand.  It is about how we choose to respond to uninvited change.

I have always been inspired by a quote from the writings of Robert Louis Stevenson who wrote:

“Life is like a card game – it’s not about being dealt a good hand – but how you play a bad hand well!”

Today I am filled with gratitude for all those who have helped me navigate this challenging treatment maze so far. Pip – my partner of 7 years has been amazing. My children – and now grandchildren who also give me a raison d’etre. Dr Schouten and  Dr Marijke Sleiker ten Hove in The Netherlands must be thanked for giving me back my life in 2002-2003. Dr Francis Seow Choen and Dr Lim Jit Fong have been and remain as amazing doctors and surgeons since 2009. Thanks to all who donated to our appeal to help me get this critically important surgery today- you are all heaven sent! I will let you know how this goes a wee bit later. The team is on their way.

Appreciate your day, your life and loved ones….Life’s good!! Until soon

Grace

Tips on How to Navigate the Carers Maze – Grace Gawler interviews Ellen Slater- Carers Qld.

Having been a sole care-giver at the age of 21 when my then boyfriend and later husband was suddenly diagnosed with osteogenic sarcoma (bone cancer) I had an abrupt introduction into the world of the caregiver. When he underwent surgery for a full leg amputation – life became even more challenging. Carers are the backbone of most societies. Their task is often unnoticed and even unappreciated. Ellen Slater aims to change that – in fcat she has made it her life mission to provide care and teach self – care to caregivers.

Tips on How to Navigate the Carers MazeGrace Gawler interviews Ellen Slater- Carers Qld.

Having been a sole care-giver at the age of 21 when my then boyfriend and later husband was suddenly diagnosed with osteogenic sarcoma (bone cancer) I had an abrupt introduction into the world of the caregiver. When he underwent surgery for a full leg amputation – life became even more challenging. Carers are the backbone of most societies. Their task is often unnoticed and even unappreciated. Ellen Slater aims to change that – in fcat she has made it her life mission to provide care  and teach self – care to caregivers.

Ellen Slater has had a life-time of personal care-giving & then chose a vocation in care-giving as well as a career as a family therapist and counselor.

Ellen Slater Carers Qld
Ellen Slater Carers Qld

 For 6 years Ellen has been Manager for Counseling, Family Support and Advocacy programs with Carers Queensland. Carers Australia is the peak body for carers. Carers Queensland is responsible for a National Carers Counseling Program (NCCP) which, Ellen has been privileged to manage. In Queensland the organization has 13 professional counseling staff, where they offer face to face counseling, telephone counseling & home visits. This is a state wide program. Ellen has recently resigned from her position at Carers Qld to follow her heart and passion into her next venture and adventure; Joyland Carers Retreat near Korora beach, Coffs Harbour in Northern NSW. www.joylandcarersretreat.com.au More about Ellen Slater on the Guest page.
CONTACT CARER’S QLD:  www.carersqld.asn.au

 

Listen to the audio interview – download on itunes for free and live streaming anytime.

http://www.voiceamerica.com/episode/80607/how-to-navigate-the-carers-maze-grace-gawler-and-ellen-slater

About Ellen:
Ellen Slater Ellen has been a carer for most of her childhood, adolescence and adulthood. She has a Masters of Counseling & has completed clinical courses in Family Therapy and supervision, a Diploma of Ministry, a Bachelor of Counseling, & has now been accepted as a candidate for a PhD. She is a recipient of the “Golden Key”, University of New England-Armidale. Whilst studying and also caring for her late husband, she ran a successful private practice & support groups from home.

 Joyland Carers Retreat Coffs Harbour
Near Joyland Carers Retreat Coffs Harbour

She became Senior Counselor & Manager for Counseling & Advocacy-Carers Qld.

As a carer she was exhausted, isolated, angry; then later guilty & emotionally burnt out.

She dreamed of having a break & being alone for a while to find her-self. She was aware of others in similar situations; carers who needed respite & nurturing to regain their strength and courage to carry on.

Joyland Carer’s Retreat will open in Jan 2015; a self funded initiative that is now almost a reality www.joylandcarersretreat.com.au

Resources:Australia:

  1.  www.joylandcarersretreat.com.au
  2. http://www.carersaustralia.com.au/
  3. http://www.carersaustralia.com.au/about-carers/young-carers2/

USA:

  1. http://www.caregiver.com/
  2. http://www.helpguide.org/elder/caring_for_caregivers.htm
  3. https://www.caregiver.org/
  4. http://www.caregiveraction.org/

CLICK HERE  – TO LISTEN TO THE INTERVIEW WITH ELLEN SLATER

Attention caregivers: Making use of helpful services – USA RESOURCES CONTINUED.

CLICK HERE TO PURCHASE HARVARD’S CAREGIVERS HANDBOOK

Being a caregiver for an ailing parent, spouse, child, or other loved one can feel like a lonely undertaking. But it doesn’t have to be, even if you don’t have family nearby to pitch in. Help for caregivers is available from various organizations. Once you learn what’s available, it may be easier to chart a less-demanding course toward meeting the needs of your spouse, relative, or friend.
Get your copy of Caregiver’s Handbook

Close to 49 million informal or family caregivers offer assistance of all sorts to adults in America. Their efforts are vital to the lives of people struggling with illness, disability, or the changes that often accompany aging. This report will assist you in meeting the needs of the person you care for while attending to your own. It includes financial, legal, and medical information that’s vital to caregivers, as well as a special section devoted to caring for yourself as you navigate caregiving challenges.

Here are some types of services and professionals you might want to investigate.
• Adult day services. These programs offer comprehensive packages of assistance, though what’s in the package varies from place to place. Services may include transportation, nursing care, meals, personal care (such as help with bathing or toilet use), social opportunities, or rehabilitative activities. Such facilities are immensely helpful if your loved one needs supervision or assistance with daily activities, health care, or social support for physical or cognitive impairments. Typically, adult day services are open during normal business hours. Some offer evening and weekend hours.
• Certified nurse’s aides. These trained aides can help with activities of daily living, such as bathing, dressing, and personal care. Keep in mind that they are not nurses, and so can’t administer medications.
• Hired companions and homemakers. You may want to hire someone to help with meals, shopping, and laundry; supervise activity; and provide companionship and transportation. Some people may also be willing to help with personal care. An informal arrangement—such as a college student who lives in a home and provides help in exchange for rent—can work well.
• Home health aides. These aides perform personal services such as bathing and dressing, and may do light housekeeping.
• Meal programs. Hot, nutritious meals may be available through programs like the Meals on Wheels Association of America (703-548-5558, or www.mowaa.org) or the federally funded Eating Together Program, which offers lunch and companionship at community centers. Senior centers, community groups, or religious organizations may have similar services.
• Case managers. Some hospitals and health insurance plans assign case managers to oversee and coordinate health care. Case managers are often registered nurses or social workers. They help coordinate services, keep tabs on a patient’s progress, and communicate with the patient, caregiver, family, clinicians, and key departments, such as billing.
• Nurses. Nurses offer skilled nursing care, such as inserting intravenous lines, cleaning wounds, and changing bandages. They can also administer medications.
• Physical, occupational, or speech therapists. These trained professionals may do in-home therapy sessions.
• Respite care workers. Respite care workers provide caregivers with time off from their caregiving duties.

• Transportation services. Some communities offer free or low-cost transportation to medical appointments for seniors or people who are disabled. Other potential sources of free or low-cost transportation help are religious and community organizations, such as churches or synagogues, councils on aging, and senior centers.
The United Way (www.unitedway.org) and other national organizations may be able to refer you to services in your community, useful information, and assistance. For example, the Alzheimer’s Association (www.alz.org) offers a 24-hour help line (800-272-3900) and support groups throughout the country. Some of its chapters also offer training programs, assistance with coordinating care, and other services.
Another good resource is a website sponsored by the National Health Information Center: www.healthfinder.gov. It can help you locate resources in your area. A local agency on aging, geriatric care manager, hospital case manager, or social worker can also advise you about local services and may be able to suggest ways to cover the costs.
For more on developing plans and effective strategies for the hard work of caregiving, buy Caregiver’s Handbook, a Special Health Report from Harvard Medical School.

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How to Safely Integrate Botanical Medicine into a Cancer Treatment & Prevention Program with Grace Gawler

Have you noticed how in recent times, ordinary foods have been re-invented and labelled as awesome super-foods. The awesome super-food brings with it a promise of health, vitality, longevity and prevention of every illness under the sun – especially cancer. And….it’s all natural! Well is it? First of all, vegetables and fruits we eat today are different from the foods our ancestors were eating.

Have you noticed how in recent times, ordinary foods have been re-invented and labelled as awesome super-foods. The awesome super-food brings with it a promise of health, vitality, longevity and  prevention of every illness under the sun – especially cancer. And….it’s all natural! Well is it? First of all, vegetables and fruits we eat today are different from the foods our ancestors were eating. They have been altered in their genetic material since the late 1800’s. Scientists and farmers have been genetically modifying food crops  through a process known as hybridization or selective plant breeding for a long time. This was the pre-biotechnology method of introducing genetic materials from one individual plant to another. The humble carrot was manipulated long before that!

carrots superfoodsA knowledge of history often helps to put things into perspective. Did you know that the Carrot we know of today was already tampered with in the 1700’s. They were bred orange in The Netherlands during the 17th century from the older white and purple stock (that are now back in fashion as “heritage” varieties) to show support for the Orange-Nassau dynasty. So provocative were orange carrots seen to be in the early modern period that, at various points, they were banned from sale in Dutch markets as the fortunes of the dynasty waxed and waned politically! Even in the the 1700’s vegetables were used to promote a cause! ( source The Conversation)

But – back to the 21st Century. In today’s hype for health there is one thing missing  in many of the self stylized Health Gurus – knowledge!

Food science is fascinating and complex and as technology increases- our understanding and knowledge builds.

Unfortunately promoters of the current “healing super-foods” are not  qualified in the science; nor are they qualified in botanical medicine. On today’s Navigating the Cancer Maze , I look at just one of the super-food groups – Cruciferous vegetables.  The phyto-chemicals contained in cruciferous vegetables, as well as macro and micro-nutrient content have caused a stir in cancer circles.

Based on my more than 3 decades of experience, research & qualifications with plant medicines & nutrition to help cancer patients; I would like to share with you some critical aspects for any cancer patient to know when using plant based medicines or super-foods for health; both during treatment and outside of treatment. Click here to listen to audio streaming Voice America

Many studies have highlighted reduction of cancer risk Health intelligence australiaby consuming macro-nutrients-carbs, proteins, fats, fibre and proteins. There are also specific nutrients contained in foods called micro-nutrients-what we know as vitamins, minerals & trace elements. However, plants contain many chemical substances other than micro-nutrients that may help prevent cancer; some are effective adjuncts in treating cancer- these are called phyto-chemicals.

There is a saying – “It’s not what you eat – but what you do with what you eat”. Almost every patient who visits my practice has already made lifestyle and dietary changes according to what they have read on Dr Google or in books obtained through Dr Google. Some have sought naturopathic advice. Most finish up on vegan diets with copious juices whilst taking plant nutrients in capsules or powders by the bucket load. This is not natural!  A few more helpful sayings: ” Less is more” and….. there is no one size fits all in healing- we are all different.”

One of the biggest digestive enemies of the cancer patient are the foods that do not breakdown well and create excess gas & pain and….often these foods don’t absorb well. You can be taking in lots of nutrient dense foods and supplements – but be malnourished. I see this in my practice constantly.  Excessive gas and inflammation from ingesting large quantities of raw greens along with a compromised digestive system can lead to many more health issues. Remember Cancer is disease that begins with inflammation that becomes chronic. Ideally we want to make life easier for our digestive systems – not more difficult.   I highly recommend you visit the following website:  http://www.puristat.com/bloating/anti-flatulence-diet-plan.aspx

Did you know that by overdoing ingestion of the cruciferious family by taking excessive green powders and juicing raw vegetables that absorb better if cooked – can lead to genotoxicity?  This is the term which describes the property of chemical agents that damage genetic information within a cell causing mutations, which may lead to cancer. Excess raw greens can also affect thyroid hormones and create Goiter. The principle applies  – Less is more!

So often in my practice I find that by changing the “healthy regimens” that patients are taking in order to recover, and replacing it with a well structured, personalized dietary regimen with steamed and cooked foods;  that bloating, due to excessive gas and inflammation, decreases or disappears. As does the debilitating pain that accompanies foods that don’t suit our metabolism. Patients with gastro- intestinal cancers can therefore reduce pain medication due to a sensible dietary change.

Another excellent resource for learning about Gut issues is the following website:  http://www.gutsense.org/

In tomorrow’s blog more resources and information about cruciferous vegetables and nutrition for cancer patients. See you then …
Grace

Game-changing Cancer Breakthrough Keytruda | New immunotherapy drug now FDA approved Grace Gawler

Because of the immune system’s extraordinary power, its capacity for memory, its exquisite specificity, and its central and universal role in human biology, these immunotherapy treatments have the potential to achieve complete, long-lasting remissions and cancer cures, with few or no side effects, and for any cancer patient, regardless of their cancer type. ( CRI )

The Immune System and Cancer Control: Exciting Developments in the USA and at QIMR Berghofer Brisbane Australia…..

Keytruda (pembrolizumab) is made by the drug company Merck. The drug belongs to a class of immunotherapies called checkpoint inhibitors. These drugs “take the brakes off” the immune response to cancer. They represent the most promising new cancer therapies to emerge in decades. Merck’s drug is the first FDA approved checkpoint inhibitor targeting a molecule called PD-1. Cancer-Immunotherapy-BreakthroughThe drug has been approved for the treatment of advanced or inoperable melanoma in patients who have failed prior treatment.

For 60 years, Cancer Research Institute (CRI) has been the pioneer in advancing this highly promising new class of treatment. Because of this investment, cancer immunotherapy today is a highly active and exciting field, with unprecedented potential to deliver on the decades-long promise of discovering, developing, and delivering safe and effective treatments that make a meaningful difference in the lives of patients fighting the disease. For those living in the USA – if you want more information about checkpoint inhibitors and immunotherapies.
To Join a webinar presented by Cancer Research Institute – Immunotherapy: The Future of Prostate Cancer is Here” with Dr Charles Drake MD PhD September 30, 2014 at 2 pm ( please remember – New York time!) CLICK HERE
Because of the immune system’s extraordinary power, its capacity for memory, its exquisite specificity, and its central and universal role in human biology, these immunotherapy treatments have the potential to achieve complete, long-lasting remissions and cancer cures, with few or no side effects, and for any cancer patient, regardless of their cancer type.( CRI)
 Please visit: www.cancerresearch.org for more more information about immunotherapy trials and treatments in USA.
Also visit:      http://www.theanswertocancer.org

In Queensland – Australia  – QIMR Berghofer Medical Institute Brisbane is dedicated to translating discoveries into treatments, diagnostics and prevention strategies.

LISTEN TO AUDIO QIMR berhofer QldListen to this interview with Sara-Jane who was a guest on Navigating the Cancer Maze Radio this week. Sara Jane is from QIMR Berghofer Medical Research Institute. She will speak about the Research Roadshow and other aspects of this research centre. Learn how you can get involved and benefit.

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To discover what is being researched  at QIMR  visit their website by CLICKING HERE: 

In Next blog:

More on the Research Roadshow at QIMR Berghofer and Record keeping – so important for any cancer patient. I look at some creative ways to keep your medical records in order.

Until next time

Grace

Introducing Health Intelligence Australia-A new Model of Healthcare Grace Gawler and Dr Bruce Whelan

On this week’s Navigating the Cancer Maze on Voice America radio, I presented an encore broadcast of a special interview with my colleague GP Dr Bruce Whelan: “Spinning Gold from Straw: How trauma transformed a Doctor’s Life and Practice”. This year, Dr Whelan and I have forged a very special medical partnership to help patients Navigate the Cancer Maze – Health Intelligence Australia.

On this week’s Navigating the Cancer Maze  on Voice America radio, I presented an encore broadcast of a special interview with my colleague GP Dr Bruce Whelan: “Spinning Gold from Straw: How trauma transformed a Doctor’s Life and Practice”. This year, Dr Whelan and I have forged a very special medical partnership to help patients Navigate the Cancer Maze – Health Intelligence Australia.
Last week a patient asked me what makes Dr. Bruce Whelan unique in terms of the type of medicine he practises? The answer came Health intelligence australiaeasily. In the past 10 years Bruce has become involved with and specialized in management of addictions, mental health and severe and chronic pain as well as general medicine. These are also all important aspects of cancer management. They are the areas of medicine that tend to be under-serviced by GPs due to time constraints or lack of training. But there is more that makes Dr Bruce Whelan uniquely suited to the new Health Intelligence Australia group.
Another area of Dr Bruce Whelan’s expertise is in the area of trauma. He knows a lot about trauma at a very personal level because in 2002 he was summoned to Bali from Sri Lanka, where he was working.  He was given the unspeakably grim task of identifying bodies after the bombing at the Sari Club in Bali. His task was made even worse when he spent two days unsuccessfully trying to find and identify the body of his son-in-law Shane – killed in the bombing along with a partner of his daughter’s friend. As luck had it the girls were going to be late getting to the Sari Club that night. But lucky as they were to escape; the trauma of the incident lived on and shaped their future.
When Bruce graduated  from the University of Queensland in 1967, like many of us, he had no idea what life had in store for him. As a doctor, Bruce Whelan had already seen lot of suffering, but the post-traumatic stress affect that the Bali incident produced, had long lasting effects. The product of uninvited change!  Bruce fought a battle he could not win; to have bodies quickly identified, stored appropriately and repatriated to Australia.

Dr Bruce Whelan
Dr Bruce Whelan

This intensified the trauma, grief and loss experienced by many. However, being a resourceful doctor, eventually he was able to spin gold from straw as they say, and today, 14 years later; the experience brings with it a man who is the wounded healer who serves his patients with a rare quality of directness and authenticity. He is someone who deeply understands trauma and depression in another human being.

There is no substitute for this type of life experience. This type of experience can’t be learned in any university except in the university of life!
It is recognized by psycho-oncologists that a diagnosis of cancer is also a traumatic event and many patients experience PTSD (post traumatic stress disorder) that often remains undiagnosed and untreated throughout the course of the illness. Some patients have experienced trauma before diagnosis and it may not have been dealt with. Unrecognized trauma can play a complicated role in the ongoing management of illness. Major life traumas can  impact every treatment approach that a cancer patient will try during their recovery….. it can even affect patients who are survivors of the physical illness, but who did not have the opportunity to deal with the psychological impact of the illness at the time.  This often plays out as depression, memory loss or dissociative disorders.
To make an appointment for a consultation to see either myself or Dr Whelan, or for a team consultation,  please visit:
RESOURCES:   Check out the following resources to understand more about PTSD and the brain:The Biology of Trauma           http://www.natal.org.il/english/?CategoryID=232
Article Psychology Today:   The Anatomy of Post traumatic Stress Disorder
Listen to interviews with Dr Bruce Whelan on Voice America – at http://www.drbrucewhelan.com/about-dr-bruce/

Navigating the Cancer Maze Celebrating Two years On Voice America | Grace Gawler Health Intelligence

Navigating the Cancer Maze Celebrating Two years On Voice America | Grace Gawler Health Intelligence

TWO year anniversary VA

PART ONE: Navigating the cancer Maze uniquely takes an all round eclectic and authentic look at Cancer. Each week, for the past two years we have discussed everything that is relevant to a person or family dealing with cancer.  We don’t only discuss life saving treatments – but we also discuss end of life issues and care. CLICK HERE TO VISIT THIS WEEKS SHOW  Navigating the Cancer Maze with Health Intelligence

First of all – some resources: Last week on  Navigating the Cancer Maze, I interviewed David Pastalozzi Producer of Strath a Swiss formulation with Longevity that every cancer patient should know about!  CLICK HERE for more about this wonderful product.

If you are new to the show or missed the previous shows – they are recorded at Voice America & located in the Archives on the top right of my webpage at VOICE AMERICA Health and Wellness channel. Please take a look at all our wonderful past guests on the show & their interviews. Free to listen and download anytime.……..Recently, I have been fortunate to interview people who work at the coal face with the dying and bereaved. Beth O’Brien is a trained bereavement & grief counselor, &  funeral celebrant. In light of the suicide death of actor Robin Williams there was a global increase in services/inquiries for those who need help with depression or substance abuse. I asked Beth O’Brien if she could share some very useful resources that all of us may need at some stage in life, whether for us or for a friend!  To Listen to my interview with Beth O’Brien: CLICK HERE

To resource more about this important subject you can also access the guest page where there are links; should you wish to contact any of the organizations mentioned or my guests. (select URL above to locate my Voice America page).

https://www.suicidecallbackservice.org.au

http://www.livingisforeveryone.com.au

http://suicidepreventionaust.org/resources/

BOOKS:
Dying to be Free: A healing guide for families after a suicide (Beverly Cobain, Jean Larch) CLICK HERE

The Grief Recovery  Handbook: The action program for moving beyond Death, Divorce and other losses  by John W James and Russell Friedman   CLICK HERE

Changing the topic to ‘living well’…….Lifestyle and Health Promotion – also mentioned on this week’s show…….

Two wonderful Programs featured on ABC TV: Catalyst over the passed 2 weeks. If you want to explore the links between diet and lifestyle – then this program is not to be missed!  Science is catching up with some of the sound  ‘old school Naturopathy’ that I was taught by my mentor & friend the late Dorothy Hall. I still use these old school principles in my Practice – but now have the science to back up my approach. In 40 years having worked with 16,000 cancer patients – one gets more than just an insight into the efficacy of cancer treatments and prevention programs. If you missed Catalyst, you can click through to find the videos:
Go to http://www.abc.net.au/catalyst/vodcast/   You can download Episode 5: 14/08/2014     Episode 6: 21/08/2014 as MP4 files

Finally today – Please visit my new website for Consultations-Medicine with Heart, Skill and Compassion

A new model for best of both worlds medicine – Team consults available with GP- Southport Gold Coast

www.healthintelligenceaustralia.com

More about Health Intelligence Australia in PART TWO – coming soon. Enjoy the day!

Grace

 

 

Grace Gawler Navigating the Cancer Maze | The most important issue we can address – death; the great adventure

On Navigating the Cancer Maze – today – a discussion about death with Rev Dr. Ian Mavor and Dee Hanna from Hopewell hospice and Paradise Kids located on Queensland’s Gold Coast. Listen to or download interview at Voice America Navigating the Cancer Maze.

On Navigating the Cancer Maze – today – a discussion about death with Rev Dr.  Ian Mavor and Dee Hanna from Hopewell hospice and Paradise Kids located on Queensland’s Gold Coast. Listen to or download interview at Voice America Navigating the Cancer Maze

DEATH ADVENTURES: It would to nice to think that all cancer patients could find healing and recovery. I would like to share a recent experience that was a case of breathing life into death!  Prior to my recent visit to Germany, I had the pleasure of being invited one Saturday afternoon to a Death Cafe! I invited a guest and her family to attend with me. They were about to embark upon her journey into death. I will call Death Cafe navigating the cancer mazethis patient Lois. Lois had a highly aggressive brain tumor stage 4 glioblastoma multiforme – she was also a survivor of breast cancer 10 years prior. Following surgery and a recurrence soon after; Lois had successful treatment in Germany. However – she was not the same person that she and others knew, and this was tremendous source of distress to her. Like many patients with a brain tumor, Lois suffered from depersonalization (a state in which one’s thoughts and feelings seem unreal or not to belong to oneself). Medications and therapy did not assist. An intense episode of Shingles that lasted for 6 months followed by seizures and blindness in one eye and then a recurrence of the tumor, finally ‘tipped the scales’……Lois decided enough was enough!  She decided that she wanted to end the suffering and refused further treatment. Lois and her family gained a tremendous amount of information by attending a Death Cafe. Soon she was a patient at Hopewell Hospice and a few weeks later – she died peacefully at the Hospice surrounded by love with friends and family in a conducive atmosphere of candlelight and peace – one of the most well prepared death experiences that I have been privy to. There was openness and disclosure. Nothing was left unsaid nor undone as Lois took her final breath.

The mere mention of a Death Cafe is a definite conversation stopper! This is especially so when friends ask “What are you doing this weekend” and you reply you attending a Death Cafe function! Immediately people imagine a group of people resembling Abby from NCIS!  However – everyone who attended the Death Cafe dressed quite normally and there was not a ‘Goth fashion’ in sight! The format was a discussion by grief counselor Beth O’Brien and funeral director Neil Davis. They spoke openly about all the things death cafeyou likely thought that you would never want to know about death and yet; these are things that one should know. And  – with the room to capacity – it was amazing how the conversation became lively, questioning and engaging. People really wanted to ask more and more questions ….questions that are indeed relevant to us all.

Death is often ‘the elephant in the room that no one wants to discuss’. However it was good to see the topic on the table for discussion on ABC TV ( Australia) last night – so perhaps the Death Cafe is in deed making an impact in bringing death out of the closet.

What is The Death Cafe? It is a global movement where people come together in a relaxed and safe setting to discuss death. It’s not all doom and gloom. The organizers say that sometimes people need to understand death so they can live life to the full.

Have you ever been curious about the end of life experience? At Death Cafe a funeral director and celebrant will be at hand to help bury the taboos. Visit the website: http://www.distinguishabledays.com/2013/10/brisbanes-first-death-cafe/

Interview on Voice America’s Navigating the Cancer Maze:

Who is Rev. Dr Ian Mavor OAM, FACE  – Ian is a former Uniting Church Minister. Much of Ian’s professional life has been in Ian mavor on Navigating the Cancer Mazespecialist roles. Co-Founder and Executive Director Ian serves as Executive Director of Hopewell Hospice Services Inc which includes Hopewell Hospice, Paradise Kids, the Living Well Center and the Hopewell College of Transformative Education. He is a member of the Health Community Council-Gold Coast Health District and a member of the State Council of Palliative Care Queensland. In 2002, Ian was awarded a Medal of the Order of Australia (OAM) “For service to the community through a range of church, social welfare, education and health groups”.

http://www.hopewell.org

http://www.voiceamerica.com/episode/79547/special-encore-presentation-navigating-the-cancer-maze-the-most-important-issue-we-can-address-death

Grace Gawler with Dee Hanna  Hopewell Hospice on navigating the cancer maze

Who is Deirdre Hanna
Dee is the Founder of Hopewell Hospice Services Inc. in 1993, which includes Hopewell Hospice, Paradise Kids Children’s Services, Hopewell Education Services and The Living Well Center.

http://hopewell.org.au/other-services

Recommended viewing: Last night’s segment on ABC TV 7.30 report:  Charter for people who are nearing end of life. View the video at the link below:

 http://www.abc.net.au/news/2014-08-01/push-to-put-end-of-life-plans-on-agenda/5642866?section=qld

DEATH CAFE: For exact location details and bookings for the Brisbane Death Cafe email:    director@australiancelebrations.com.au

We hope you have found this blog helpful to your life and purpose. Navigating the Cancer Maze is sponsored by the Grace Gawler Institute-  a not for profit registered health promotion charity located in Queensland Australia with a Global outreach  focusing on cancer and life education. www.gracegawlerinstitute.com

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