Listen to Your Body Clock – Cancer and Your Health – Grace Gawler

We have knowledge of many cycles in our world. The tides, day and night are the most obvious. All creatures great and small are subject to these unseen forces that ultimately shape our life and our experience of it.” The circadian clock in mammals drives many physiological processes including the daily rhythms of sleep–wake behaviour, hormonal secretion, and metabolism. Less known, is that the clock also drives our immune cycles; an important factor in cancer treatment and recovery says Melbourne University Research Fellow Martin Ashdown, who has studied the phenomena for a long time. The science of taking advantage of the body’s own immune rhythm to improve efficacy of treatments is worth paying attention to whether its surgery, chemotherapy, immunotherapies, radiation/cyberknife; one thing is now clear – timing of treatment matters!

Research work of Synchronizing cancer treatment with the patient’s immune cycle has been recently launched into our awareness by Martin Ashdown and Brendon Coventry – and hopefully this blog, and my radio show Navigating the Cancer Maze on Voice America’s Health and Wellness Channel. Please spread the news!

With regards to timing – Did you know that majority of best-selling drugs in the United States target circadian gene products? Consider the case of statins, a class of drug that lowers cholesterol by inhibiting HMGCR (HMG-CoA reductase). HMGCR is the rate-limiting enzyme in cholesterol biosynthesis and its activity peaks during the night. Statins with short half lives showed maximal efficacy when taken in the evening (when their target gene was most active).This is just one example of chronotherapeutic practices positively impacting drug treatment. In other words – it’s all in the timing. (see resources below for more information on this).

In terms of Circadian rhythms and body clocks – simply reconsider an old message for good health. Early to bed and early to rise makes a man healthy, wealthy and wise!”

Take a look at the following diagram ( source Scientific American) to see what your body clock is doing – and at what time!

Circadian-rhythm-chart-on-physiologyBody clocks–-circadian rhythms—health; has been a hobby–horse of mine for some years. I am widely read on the subject and back more than 20 years ago – it became clear to me that there were tremendous health connections and implications for health and wellbeing and disease prevention – not only treating disease once it is evident.

So here is a Window of Opportunity for you
Readers of this blog – I invite you to stop for a moment and consider how your body clock affects your life. Is it possible to make some simple changes IN TERMS OF TIME & TIMING?

Do you listen to your body clock or constantly override it? Those of us who are disease free have the luxury of change and can enjoy the consequences-improved health. We don’t even have to have an immune cycle test – we SIMPLY NEED TO BECOME MORE AWARE of living in synch with ourselves and who and what is around us. It is the only real power that we have.

Being aware of your body clock and timing in your world, has one enormous benefit and this is also useful for anyone GG and Martin AShdown 31 Oct 14 interview  - Copy (2)dealing with a diagnosis of cancer – It brings you more into conscious connection with your body. Many patients over the past 40 years have told me that this is an unexpected gift that cancer brought to their lives. Some could view it as an opportunity for changing lifestyle, jobs etc…In terms of timing – the question begs what has happened in this person’s life that has perhaps interfered with their personal body clock? What could have caused a highly synchronized system to go into cellular chaos? These are big questions – but then again cancer is a big illness!
Left  Martin Ashdown and me – Grace Gawler.

Visit http://www.gracegawlerinstitute.com/immune-cycle-registry/ to join our exploratory pilot study -Measure your immune system.

A paper published by Department of Cellular and Structural Biology, UT Health Science CenterSan Antonio, Texas, USA; 2Department of Internal Medicine, Thuringia, Saalfeld, Germany; 3Department of Physiology, Jagiellonian University Medical College, Cracow, Poland states:

“There is a vast amount of literature suggesting that the photo-periodic environment (day/night) influences the incidence of cancer. While an association of chrono-disruption was initially proposed only for breast cancer, we recently suggested a more general theory, i.e., chrono-disruption may aggravate the development of many cancer types.”

Knowledge is power and knowledge of not only your body clock – but that of other mammals and nature. It’s all in the timing! Women’s’ menstrual cycle is perhaps the obvious one we know about. In nature – just watch a David Attenborough documentary to see the wonder of timing in nature!

We have knowledge of many cycles in our world. The tides, day and night are the most obvious. All creatures great and small are subject to these unseen forces that ultimately shape our life and our experience of it.” The circadian clock in mammals drives many physiological processes including the daily rhythms of sleep–wake behaviour, hormonal secretion, and metabolism.

Less known, is that the clock also drives our immune cycles; an important factor in cancer treatment and recovery says Melbourne University Research Fellow Martin Ashdown, who has studied the phenomena for a long time. The science of taking advantage of the body’s own immune rhythm to improve efficacy of treatments is worth paying attention to whether its surgery, chemotherapy, immunotherapies, radiation/cyberknife; one thing is now clear – timing of treatment matters! There is a window of opportunity within the 7 day cycle, Listen to Martin Ashdown to hear the story of how TIMING MATTERS!
Following on – some interesting articles and resources that relate to our body clock.

  • Complete clinical responses to cancer therapy caused by multiple divergent approaches a repeating theme lost in translation
    Coventry BJ1, Ashdown ML.1Discipline of Surgery, University of Adelaide, Royal Adelaide Hospital and Faculty of Medicine, University of Melbourne, Australia.
    SOURCE: http://www.ncbi.nlm.nih.gov/pubmed/22740774
  • Window of Opportunity – Martin Ashdown and Brendon Coventry:

          SOURCE:   http://www.immunaid.com.au/download/pressreviews_2014053001.pdf

  • The Clock Is Off: Bipolar Disorder and Circadian Rhythm – Scientific American – Apr 1, 2010 By Monica Heger
    Bipolar disorder may be linked to mutations affecting circadian rhythm
    |By Monica Heger
    “An off-kilter body clock can throw off our sleep-wake cycle, eating habits, body temperature and hormones—and mounting evidence suggests a malfunctioning clock may also underlie the mood cycles in bipolar disorder. In a new study led by psychiatrist Alexander Niculescu of Indiana University, researchers found that children with bipolar disorder were likely to have a mutated RORB gene, which codes for a protein crucial to circadian clock function.”
    Source: http://www.scientificamerican.com/article/the-clock-is-off/

Circadian gene expression atlas in mammals: Implications for biology and medicine
Ray Zhanga,1, Nicholas F. Lahensa,1, Heather I. Ballancea, Michael E. Hughesb,2, and John B. Hogenescha,2
Department of Pharmacology, Perelman School of Medicine, University of Pennsylvania, Philadelphia, PA 19104; and bDepartment of Biology, University of Missouri, St. Louis, MO 63121

“We generated high-resolution multi-organ expression data showing that nearly half of all genes in the mouse genome oscillate with circadian rhythm somewhere in the body. Such widespread transcriptional oscillations have not been previously reported in mammals. Applying pathway analysis, we observed new clock-mediated spatiotemporal relationships. Moreover, we found a majority of best-selling drugs in the United States target circadian gene products. Many of these drugs have relatively short half-lives, and our data predict which may benefit from timed dosing.”

Source:  http://www.pnas.org/content/111/45/16219.abstract

For the more scientifically minded – don’t be put off by the title!

The Photoperiod, Circadian Regulation and Chronodisruption: The Requisite Interplay Between The Suprachiasmatic Nuclei and The Pineal And Gut Melatonin:

1Department of Cellular and Structural Biology, UT Health Science CenterSan Antonio, Texas, USA; 2Department of Internal Medicine, Thuringia, Saalfeld, Germany; 3Department of Physiology, Jagiellonian University Medical College, Cracow, Poland

“Part of their conclusion is that “Circadian rhythmicity is an integral component of normal and optimal physiology. Not only the SCN, but cells throughout the organism are equipped with internal clocks that control the molecular events that occur during each 24-hour period. These events appear to be precisely timed and in modern societies the intrinsic time keepers are provided with misinformation which, when prolonged, likely has ramifications in terms of increased pathologies.

It would seem judicious to take better care of the circadian network by providing appropriate photoperiodic cues, which currently seemed to be almost totally ignored. In addition, large amounts of this indoleamine (melatonin) is produced in the mucosa of GIT that seems to serve as local antioxidant and protective substance for the gut and liver against a variety of noxious agents, particularly the bacteria and their toxins, introduced into the gut with each meal.

There is a vast amount of literature suggesting that the photoperiodic environment influences the incidence of cancer. While an association of chronodisruption was initially proposed only for breast cancer, we recently suggested a more general theory, i.e., chronodisruption may aggravate the development of many cancer types.”
Source: http://www.ncbi.nlm.nih.gov/pubmed/21893686

Happy reading! Remember to visit our website: http://www.gracegawlerinstitute.com/immune-cycle-registry/

Until next time ………Grace

An Answer to Cancer – How Your Immune Body-Clock can assist Complete Remission | Navigating the Cancer Maze

Cancer affects everyone around the world in some way. Friends, relatives, children, mums and dads, grans and grandpas! It does not discriminate. It causes as much or perhaps even more misery than war because it reaches into every race, culture and country! If there was just one thing we could add to the recipe for Curing cancer or extending life with quality and well-being – wouldn’t we all be excited and interested?Do you want to know one important missing piece of the cancer puzzle? Two cancer researchers Martin Ashdown & Brendon Coventry have explored that question and yes they are excited!

How Your Immune Body-Clock can assist Complete Remission: (Please pass on the link to this blog to those in need)

Cancer affects everyone around the world in some way. Friends, relatives, children, mums and dads, grans and grandpas! It does not discriminate. It causes as much or perhaps even more misery than war because it reaches into every race, culture and country!  If there was just one thing we could add to the recipe for Curing cancer or extending life with quality and well-being – wouldn’t we all be excited and interested? Do you want to know one important missing piece of the cancer puzzle?  Listen to today’s show at: http://www.voiceamerica.com/episode/81479/an-answer-to-cancer-how-your-immune-body-clock-can-assist-complete-remission

Measuring immune cycles
Measuring immune cycles may be one missing piece of the cancer cure puzzle!

The show is free to air on the internet – live streaming listening at any time- free download – archived indefinitely.

Two cancer researchers Martin Ashdown & Brendon Coventry have explored that question and yes they are excited! So am I and so are some doctors and oncologists! Testing patients to map their immune cycle is not a complex exercise, but to do this, a system needs to be changed. All discoveries of worth seem to be hobbled for while – then accepted – struggling across the finish line…sometime after decades!

In 1983, Australian doctors J. Robin Warren and Barry Marshall isolated Helicobacter pylori, the bacterial cause of peptic ulcer disease. When the H. pylori hypothesis was developed, the doctors were certain that it would immediately gain universal acceptance and that within two years peptic ulcer therapy would be essentially an antimicrobial regimen”. This was far from the case. A 1986 book on Peptic Ulcer and its Drug Causation lends a page to the bacterial hypothesis, noting, “Whether these bacteria have an aetiological role in peptic ulcer gastritis is unknown”. At this time, doctors still prescribed drugs to reduce stomach acidity and monitored patients for complications. The story of Helicobacter pylori’s acceptance as a pathogenic agent reveals the issues with the acceptance of new thought even when there is validation and justification. http://www.jyi.org/issue/delayed-gratification-why-it-took-everybody-so-long-to-acknowledge-that-bacteria-cause-ulcers/

There are ethical laws in place; essential for the safety of humans in medicine. Changed laws of medical ethics, prevent a modern reprise of Pasteur’s heroic demonstration of his rabies vaccine through the vaccination of an infected boy. Measuring each cancer patients immune cycle and timing their treatment at the right time –  is nothing akin to that! It simply makes sense!

Perhaps one can understand the caution in prescribing an antibiotic. Measuring immune cycles and timing treatment for a better outcome? Now to my way of thinking this fulfills the old Hippocratic oath – “Above all, do no harm!”

The Grace Gawler Institute has a history of wanting to procure the best treatment options for cancer patients. We feel that by educating patients about their immune cycle and taking this material to their doctor – they can help change the face of cancer treatment in a risk free experiment to prove (or not) the research work of Martin Ashdown & Brendon Coventry.  This is why we have created the Cancer Immune Registry:

world cancer
Cancer affects everyone around the globe- it does not discriminate!

Background –  A cancer drug used for more than 20 years that is now providing oncologists with new information about how to best help patients achieve complete remission. The drug called interleukin-2, is providing cancer researchers with something akin to how the “Rosetta Stone” was used to unlock historical script; the outcome; mapping the immune cycle!

To understand how this is possible – join me with guest Martin Ashdown on Navigating the Cancer Maze on Voice America’s Health and Wellness channel ( internet radio)  to hear the full story of this amazing breakthrough.

Learn how you can access info about your immune cycle to assist cancer treatment efficacy.

RESOURCES:

1. http://www.voiceamerica.com/episode/81479/an-answer-to-cancer-how-your-immune-body-clock-can-assist-complete-remission

2. http://www.gracegawlerinstitute.com/immune-cycle-registry/

3. Martin Ashdown Window of Opportunity1 article: Australasian Science

4. MARTIN ASHDOWN A Matter of Time_AS_Article: article Australasian Science

5. VIDEO: Treatment of Metastatic Melanoma: Could Timing Be Everything? http://www.youtube.com/watch?v=yXX-9t8xiAo

6. CLICK  HERE FOR PRESS RELEASE VOICE AMERICA

7. CLICK HERE FOR VOICEAMERICA PRESS PASS RELEASE

An Answer to Cancer – How Your Immune Body-Clock can assist Complete Remission Grace Gawler with Martin Ashdown

Could timing of cancer treatments be the missing link in delivery of cancer therapies? Sounds too simple to be true? Two cancer researchers Martin Ashdown & Brendon Coventry are “immunological explorers” who not only unearthed a buried “treasure”; but they have also created a map for other innovative cancer “explorers” to follow. The “treasure” is a cancer drug used for more than 20 years that is now providing oncologists with new information about how to best help patients achieve complete remission. The drug called interleukin-2, is providing cancer researchers with something akin to how the “Rosetta Stone” was used to unlock historical script; the outcome; mapping the immune cycle!

An Answer to Cancer – How Your Immune Body-Clock can assist Complete Remission

Be sure to mark this coming weekend in your diary (7,8 November) to listen to this inspiring and significant edition of Navigating the Cancer Maze.

The Cancer Immune Cycle - A Window of Opportunity in Treatment Efficacy
The Cancer Immune Cycle – A Window of Opportunity in Treatment Efficacy

The show can be downloaded on itunes or reached at any time live streaming at the link below.
http://www.voiceamerica.com/episode/81479/an-answer-to-cancer-how-your-immune-body-clock-can-assist-complete-remission

The show is broadcast by Voice America on internet radio – but is distributed world wide and is a must for all cancer patients. Please select link at bottom of page to be directed to the eCard for this weeks edition. You can also sign up with Voice America to receive notice of ongoing shows. You can also sign up and follow this blog ( in the right side bar)  to receive weekly invaluable cancer information and Navigating the Cancer Maze links direct to your email inbox.

We know you will be inspired and encouraged by this show – so we have a call to action page on our website where cancer patients can be involved.

To join or read about the Cancer Immune Cycle Registry
please visit: http://www.gracegawlerinstitute.com/immune-cycle-registry/

 

This week……..An Answer to Cancer – How Your Immune Body-Clock can assist Complete Remission

Could timing of cancer treatments be the missing link in delivery of cancer therapies? Sounds too simple to be true? Two cancer researchers Martin Ashdown & Brendon Coventry are “immunological explorers” who not only unearthed a buried “treasure”; but they have also created a map for other innovative cancer “explorers” to follow. The “treasure” is a cancer drug used for more than 20 years that is now providing oncologists with new information about how to best help patients achieve complete remission. The drug called interleukin-2, is providing cancer researchers with something akin to how the “Rosetta Stone” was used to unlock historical script; the outcome; mapping the immune cycle! Join me with guest Martin Ashdown on Navigating the Cancer Maze to hear the story of this amazing breakthrough. Learn how you can access info about your immune cycle to assist cancer treatment efficacy.            Please Remember to like us on Facebook!

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Grace Gawler|What you Need to Know to Safely Navigate the Complementary Medicine Maze

With 30 years experience as a botanical medicine practitioner, I know that complementary medicines are very popular with cancer patients. Some believe they are an alternative to conventional medicine, rather than a complement or adjunct to other treatments. Patients tend not disclose natural medicines they are taking when seeing their oncologist. Some oncologists don’t ask. Some patients take an each way bet and use both conventional and “natural medicines”, but in most cases; they will likely never tell their doctor what they are doing.

Grace Gawler | What you Need to Know to Safely Navigate the Complementary Medicine Maze – October 31, 2014

LISTEN TO TODAY"S VOICE AMERICA AUDIO - GRACE GAWLER
CLICK HERE FOR TODAY”S VOICE AMERICA AUDIO – GRACE GAWLER

Today’s Navigating the cancer Maze will give insights With 30 years experience as a botanical medicine practitioner, I know that complementary medicines are very popular with cancer patients. Some believe they are an alternative to conventional medicine, rather than a complement or adjunct to other treatments. Patients tend not disclose natural medicines they are taking when seeing their oncologist. Some oncologists don’t ask. Some patients take an each way bet and use both conventional and “natural medicines”, but in most cases; they will likely never tell their doctor what they are doing. Why? Because they expect a prejudiced attitude, either ridiculing their choice or telling them to stop everything else they are taking or doing that is not considered real medicine. Herein lies an enormous modern-day dilemma because many alternative & complementary medicines are indeed REAL medicines with active phyto-chemical contents.In today’s episode and on this blog – I also share useful information about Curcumin as a adjunct medicine for cancer patients.

 

First of all Vitamin C

I often see patients in my practice who refuse to have pharmaceutical drugs….they are often shocked when I explain to them that so called “natural medicines” they are using may not be natural at all – These substances actually become a drug or pharmaceutical product once they are administered by intravenous injection or intramuscular. It doesn’t mean they wont work – but the fact is they are NOT natural as is often marketed. They may have natural origins or have active principles of natural origin that has been synthesized in the laboratory.
Perhaps the best example here is vitamin C – there is no way we could use ascorbic acid as an i/v infusion….It must be modified in the laboratory.

  • Now this may come as a shock to those to love all things natural…..but Unfortunately, nearly all the dietary supplements marketed as vitamin C these days are synthetic isolates, made with genetically modified (GMO) corn from factories in China. Ascorbic acid is theoranges-and-lemons product most often paraded as “vitamin C,” but it’s really only a laboratory-produced synthetic “isolate”—meaning it is a single component of vitamin C. Mother Nature knew what she was doing when she created vitamin C-rich fruits, berries and plants. Scientists now know that vitamin C isolates such as ascorbic acid do not provide the health benefits that whole food forms of vitamin C do.

    This subject is so important that I will be inviting an expert on to the show soon to discuss the topic…. so sign up to receive an ecard notification for details of when this show will go to air.Join this blog to be updated and informed about complementary medicines and cancer – select Follow or join in the form in the widget bar on the right. The blog will be delivered weekly to your email address.

  • Curcumin – Tumeric

Multiple Molecular Targets of Curcumin
Curcumin attacks multiple targets, providing the scientific basis for its effectiveness in many different diseases. Extensive research shows most diseases are caused by dysregulation of multiple signaling pathways–casting doubt on the effectiveness of monotherapy, which is limited to a single target.
Studies show curcumin modulates numerous molecular targets, including: regulating several cytokines and fibroblast growth factor-2 (gene expression), growth-factor receptors including modulation of androgen receptors (protein kinases), transcription factors, pro-inflammatory enzymes (including supression of COX-2, 5-LOX and iNOS and regulation of NF-κB), modulation of cell-cycle-related gene expression, blocking the adhesion molecules, downregulating anti-apoptic proteins and inhibiting multi-drug resistance.

curcumin.2jpgCurcumin is the most important active ingredient in turmeric, and makes up about 2-6% of the spice.

While therapeutic properties of turmeric have been known for centuries, modern science has identified the curcuminoids (phenolic compounds found in turmeric) and provides a scientific basis for many clinical uses of standardized curcumin.

Since turmeric contains very small concentrations of curcumin, look for standardized 95% curcumin (curcuminoids). Why? Hundreds of scientific and technical papers confirm: clinical results were obtained using curcumin (curcuminoids).Most Curcumin Products Contain 3 Curcuminoids
Commercial curcumin typically contains curcumin I (~77%), curcumin II (~17%) and curcumin III (~3%) as its major components.
For convenience, all curcuminoids are often referred to simply as “curcumin” even though turmeric contains a variety of different curcuminoids. Unfortunately, pure curcumin (including all known curcuminoids) is very poorly absorbed into your bloodstream after oral ingestion due to rapid metabolism in the liver and intestinal wall, and rapid systemic elimination.

Many curcumin products add piperine to improve absorption of curcumin. But piperine is a problem for many consumers because the additive should be taken cautiously (if at all) by anyone taking medications. According to the American Society for Pharmacology and Experimental curcuminTherapeutics, piperine is a potent inhibitor of drug metabolism, which means piperine spikes blood levels of many prescription medications.
A review of published research articles reveals piperine is toxic in experimental animals. Some research suggests piperine is safe in small amounts but large amounts of piperine could be damaging to the liver or other organs. Experts advise against consuming more than 15 mg of piperine per day. Piperine has known central nervous system (CNS) depressant effects. Finally, since piperine is a component of black pepper, consumers with a known allergy or hypersensitivity to black pepper should avoid piperine.

Check out BIOMOR Cucumin       READ MORE at: http://curcumin-turmeric.net

 

ALSO HIGHLY RECOMMENDED: SEE DR LUDWIG JACOB’S: Curcumin K2

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Available from Dr. Jacob’s Medical GmbH

Platter Str. 92

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GERMANY            E-Mail: info@drjacobsmedical.de

Cheap versions of complementary medicines manufactured in countries with poor manufacturing and quality control standards are best avoided…….contamination is a big issue as well as growing, harvesting and all that happens to a the material before it gets to production. A recent example in May 2013 was the outbreak of symptomatic hepatitis A virus infections across 10 US states associated with pomegranate arils imported from Turkey and manufactured in the USA by an organic group. The source was traced to imported frozen pomegranate arils. These were identified as the vehicle early in the investigation by combining epidemiology—with data from several sources—genetic analysis of patient samples, and product tracing. There were 165 cases known to have been affected.Hepatitis A is spread when human feces contaminate food or when an infected food handler prepares food without using proper hygiene. Human feces are expected as the cause of the outbreak, according to the Wall Street Journal.

Remember – it’s best to ask for professional help when selecting products from the internet: Not only is it important to know the source of raw material – but the technique used in the manufacturing process and efficacy of the end product. Sometimes the pseudo-science that surrounds a product can be misleading.
Medicines and supplements purchased on the Interne need to be carefully scrutinized, especially if you are have cancer. Countries that have raw materials processed and manufactured with inadequate standards and poor quality control can be an issue.

Listen to today’s episode:Select the URL:

http://www.voiceamerica.com/episode/81372/what-you-need-to-know-to-safely-navigate-the-complementrary-medicine-maze

TO BE CONTINUED:

Why you Need an Experienced Guide to Help you Navigate the Cancer Maze.

Best Advice for anyone dealing with Cancer – Don’t try to Navigate the Cancer Maze alone! Find an experienced guide – someone you can trust and who is professional. If you have cancer or know someone who is dealing with cancer – please forward this blog link or the direct link to Voice America – where the Grace Gawler Institute’s internet radio show is hosted. We have a global audience. Listen live streaming or download episodes for free and listen later. Please help us in our mission to distribute reliable, valid and evidence-based cancer information – The lives of cancer patients depend upon truth in all branches and modalities of medicine.

Best Advice for anyone dealing with Cancer – Don’t try to Navigate the Cancer Maze alone! Find an experienced guide – someone you can trust and who is professional. If you have cancer or know someone who is dealing with cancer –  please forward this blog link or the direct link to Voice America – where the Grace Gawler Institute’s internet radio show is hosted. We have a global audience. Listen live streaming or download  episodes for free and listen later. Please help us in our mission to distribute reliable, valid and evidence-based cancer information – The lives of cancer patients depend upon truth in all branches and modalities of medicine.

A Helping Hand Grace GawlerAn experienced cancer guide who can navigate with a best of both worlds approach is becoming more and more essential in the escalating world of cancer information overload. While clearly patients want to be in charge & empowered when it comes to choosing cancer treatments, much of the knowledge being filtered to them is misleading; some just downright untruthful.

But on the other hand many patients have lost trust in the medical profession’s approach and treatment of cancer. Accordingly, this patient dissatisfaction has created a void in the system which has been readily filled by pseudo-science & magic promises of “cures” that don’t deliver. Time is precious for all patients but for some, a wrong path taken while navigating the maze, can have devastating consequences.

On today’s Navigating the Cancer Maze –  I share with you some of the relevant history of cancer that has led to today’s experience of cancer and how for thousands of years – Cancer has been deemed to be incurable. How can patients be discerning & use a best of both worlds approach?  In this episode you will learn about survival strategies & how patients can learn to embrace an intelligent and reliable approach. It is always useful to know about history and the history of medicine and cancer is no exception. By taking an historical walk through the centuries of cancer and medicine today to current time – you will learn why the cancer-cure is the most sought after prize on the planet. As a follow on oday’s episode is packed with useful – lifesaving information and strategies to help anyone effectively navigate the cancer maze.

Cancer is not a new disease of modern civilisation as many people think. Growths suggestive of osteosarcoma, a bone cancer; have been seen in Egyptian mummies.

The oldest complete example in the world of a human with metastatic cancer in a 3,000 year-old skeleton - Egypt
The oldest complete example in the world of a human with metastatic cancer in a 3,000 year-old skeleton – Egypt

Some of the earliest evidence of cancer is found among fossilized bone tumours, ancient Egyptian human mummies in, and ancient manuscripts. The oldest description of cancer was discovered in Egypt and dates back to about 3000 BC. Writings about the disease recorded on papyrus at the time, translated as, “There is no treatment.”

The ‘incurable’ nature of cancer and belief systems about cancer held by humanity for thousands of years is likely the reason that throughout the centuries, so many have wanted their claim to fame by trying to cure the so called incurable. Doctors even practised some strange and weird practises such as tying a live toad to a women’s breast to cure cancer.

Many of these were not scientists; some may have been genuine – for example, herbalists who stumbled across plants with anti cancer properties that may have played a part in a person’s recovery and this became folklore medicine – some of it is still of value today. However – this concept of cancer, has I believe – always left the door open for the charlatans and those who want to take advantage of an unsuspecting cancer public.

Over centuries – the trickster, charlatan, quack or snake oil salesman has been ready to peddle their products; whilst in modern times; information gathering pseudo-scientists, men in cowboy hats, banana-fuelled runners and aging entrepreneurs along with people who look barely old enough to vote, have jumped on the “I can cure cancer bandwagon” – follow me!  Some of them may mean well – but without an understanding of cancer they have become the dangerous persuaders of modern times.

But hey let’s not forget that modern medicine and science have delivered the best results so far in history. Chemotherapy was first developed at the beginning of the 20th century, although it was not originally intended as a cancer treatment. During World War II, it was discovered that people exposed to nitrogen mustard developed significantly reduced white blood cell counts. From thereon investigations into cancer cures were driven by yes, some big pharma profiteers – but also by genuine researchers and scientists. It has not been the best we could have done in terms of making people sick in order to help them get better- that seems to go against the grain of healing principles. Yet although it has been a rough road for some  – but many of my past patients would not be alive with out it! Immunotherapy has arrived on the scene….but there is more on the horizon. The future of treating cancer is now on the precipice of some amazing new information that I will be sharing with you in the next few weeks – STAY TUNED!

LISTEN TO GRACE GAWLER  VOICE AMERICA AUDIO
LISTEN TO GRACE GAWLER VOICE AMERICA AUDIO

This leads me to the real thrust of today’s show: That today in 2014 – in my experience in 40 years of working with cancer patients – that  it  is the strategies that a person employs in dealing with cancer that can make a difference to outcome and survival.

A How to Survive Cancer Manual is not given at the time of diagnosis!  How to survive and thrive – how to live well or die well – how to enhance life quality throughout adversity, how to adapt to changes around you and in your body, how to relate to those around you, how to really heal your life and grow though the experience of cancer are less popular  …. the real stuff of being a human with cancer is not to be found in juices and psuedo-science ….conventional medicine can help the body – but that is only one part of the story. Cancer patients who take charge of their life and make informed decisions clearly do well – even with advanced cancer.

Thanks for reading this blog and for listening to Voice America – Navigating the Cancer Maze. More on this topic in the next few days……Enjoy your day…..Grace

Resources mentioned in the show today:

How Surgeons can Help you Navigate the Colorectal Cancer Maze | Dr Francis Seow Choen with Grace Gawler

Dr Francis Seow Choen is himself a medical miracle. As a 7 year old he recovered from major surgery for a cancer in his small intestine after facing a horrendous 6 months of radiation treatment and chemotherapy back in 1964 when treatments were harsh. He survived! Dr. Seow-Choen graduated from the National University of Singapore in 1981 & obtained his higher surgical qualifications in 1987. He sub-specialised in colorectal surgery in 1989 where he worked with the world-class surgeons of St Marks’ Hospital in London. He is a remarkable CR surgeon.

Part 2 – How Surgeons can Help you Navigate the Colorectal Cancer Maze

Dr Francis Seow Choen MBBS (Spore), FRCS (Edin), FAMS

Dr Francis Seow Choen Fortis Surgical Hospital Singapore
Dr Francis Seow Choen Fortis Surgical Hospital Singapore

Dr Francis Seow Choen is himself a medical miracle. As a 7 year old he recovered from major surgery for a cancer in his small intestine after facing a horrendous 6 months of radiation treatment and chemotherapy back in 1964 when treatments were harsh. He survived! Interview CLICK HERE

Dr. Seow-Choen graduated from the National University of Singapore in 1981 & obtained his higher surgical qualifications in 1987. He sub-specialised in colorectal surgery in 1989 where he worked with the world-class surgeons of St Marks’ Hospital in London. He is a remarkable CR surgeon.

I have interviewed Dr Francis Seow Choen previously on my internet radio show Navigating the Cancer Maze at Voice America. This time however, we touch on more details about the surgical techniques available for anyone dealing with colorectal cancer today.

As well, speaking as CR surgeon and recovered patient; he had a powerful message to cancer patients. Listen to this short excerpt from his interview: Select the icon below right to hear Dr Seow Choen’s message.

A personal message to cancer patients from Dr Francis Seow Choen
A personal message to cancer patients from Dr Francis Seow Choen

I have tremendous respect for the art and science of surgery. My own introduction to surgery came when I was 15 years of age. I began working in a veterinary clinic after school, then during holidays and for while as permanent staff. I was fortunate that the owner took me on as an apprentice as he knew my passion was to become a veterinarian. So, not only did I learn “hands-on” labrador retriever at the vetsurgery at an early age – I also was involved in co-performing post postmortems on animals which has served as a treasured learning field for understanding anatomy, physiology and pathology – many older dogs and cats who succumbed to an advanced and previously undiagnosed cancer that became a postmortem exercise; allowed me to see a wide range of cancers in vivo.

On the other hand, I was also impressed in how quickly animals responded to surgery for cancer and that for a high percentage of our animal clients – of those  caught early in diagnosis; few had a recurrence. There were also cases where enormous tumour loads were surgically removed, and the dog lived a long life afterwards! It was here that I developed a tremendous respect for surgical skills and the associated healing potential and regenerative powers that along with our animal friends, we all possess. However, surgery has come a long way since those days when robotic surgery entered the arena a few years ago.

You will find today’s interview with Dr Seow Choen informative, especially regarding the techniques using the new DaVinci Robotic surgery technology. You can read more about this technique as well as listening to the interview with Dr Seow Choen at: http://www.voiceamerica.com/episode/80875/how-surgeons-can-help-you-navigate-the-colorectal-cancer-maze-part-2

Singapore Fortis surgical Hospital da-Vinci-Robotic-Surgery equipment
Singapore Fortis surgical Hospital da-Vinci-Robotic-Surgery equipment

 

Dr. Seow-Choen helped establish the first colorectal surgery department in Asia at Singapore General Hospital (SGH) and is considered a leader in the development in CR surgery and approaches to treatment.

In this interview with Dr Seow Choen he also comments on diet and nutrition for cancer patients from the viewpoint of an experienced CR surgeon.

You may be surprised what he says……

 In the last segment of today’s show, I provide an overview on treatments available for CR cancer in 2014. A not to be missed show!

DaVinci robotic surgery technology
DaVinci robotic surgery technology

Resources:

Contact: www.fortissurgicalhospital.com to learn more…..

Or visit Dr Seow Choen’s website:

http://www.colorectalcentre.com/eng/index.html 

Don’t miss reading the informative medical media articles  at……….

http://www.colorectalcentre.com/eng/media_articles.html

If you missed last weeks interview with Dr Seow Choen’s colleague Dr Lim Jit Fong –

CLICK HERE TO LISTEN

Remember all interviews on Navigating the Cancer Maze are free to air (on live streaming and available from the archives anytime) and can be downloaded for free on itunes.

The show is not copyright and is available to distribute in the interest of cancer education and public awareness.

The show is available globally and is sponsored by donations to the Grace Gawler Institute a registered NFP Health Promotion Charity with DGR status based in Australia with a global outreach.

How to Safely Integrate Botanical Medicine into a Cancer Treatment & Prevention Program with Grace Gawler

Have you noticed how in recent times, ordinary foods have been re-invented and labelled as awesome super-foods. The awesome super-food brings with it a promise of health, vitality, longevity and prevention of every illness under the sun – especially cancer. And….it’s all natural! Well is it? First of all, vegetables and fruits we eat today are different from the foods our ancestors were eating.

Have you noticed how in recent times, ordinary foods have been re-invented and labelled as awesome super-foods. The awesome super-food brings with it a promise of health, vitality, longevity and  prevention of every illness under the sun – especially cancer. And….it’s all natural! Well is it? First of all, vegetables and fruits we eat today are different from the foods our ancestors were eating. They have been altered in their genetic material since the late 1800’s. Scientists and farmers have been genetically modifying food crops  through a process known as hybridization or selective plant breeding for a long time. This was the pre-biotechnology method of introducing genetic materials from one individual plant to another. The humble carrot was manipulated long before that!

carrots superfoodsA knowledge of history often helps to put things into perspective. Did you know that the Carrot we know of today was already tampered with in the 1700’s. They were bred orange in The Netherlands during the 17th century from the older white and purple stock (that are now back in fashion as “heritage” varieties) to show support for the Orange-Nassau dynasty. So provocative were orange carrots seen to be in the early modern period that, at various points, they were banned from sale in Dutch markets as the fortunes of the dynasty waxed and waned politically! Even in the the 1700’s vegetables were used to promote a cause! ( source The Conversation)

But – back to the 21st Century. In today’s hype for health there is one thing missing  in many of the self stylized Health Gurus – knowledge!

Food science is fascinating and complex and as technology increases- our understanding and knowledge builds.

Unfortunately promoters of the current “healing super-foods” are not  qualified in the science; nor are they qualified in botanical medicine. On today’s Navigating the Cancer Maze , I look at just one of the super-food groups – Cruciferous vegetables.  The phyto-chemicals contained in cruciferous vegetables, as well as macro and micro-nutrient content have caused a stir in cancer circles.

Based on my more than 3 decades of experience, research & qualifications with plant medicines & nutrition to help cancer patients; I would like to share with you some critical aspects for any cancer patient to know when using plant based medicines or super-foods for health; both during treatment and outside of treatment. Click here to listen to audio streaming Voice America

Many studies have highlighted reduction of cancer risk Health intelligence australiaby consuming macro-nutrients-carbs, proteins, fats, fibre and proteins. There are also specific nutrients contained in foods called micro-nutrients-what we know as vitamins, minerals & trace elements. However, plants contain many chemical substances other than micro-nutrients that may help prevent cancer; some are effective adjuncts in treating cancer- these are called phyto-chemicals.

There is a saying – “It’s not what you eat – but what you do with what you eat”. Almost every patient who visits my practice has already made lifestyle and dietary changes according to what they have read on Dr Google or in books obtained through Dr Google. Some have sought naturopathic advice. Most finish up on vegan diets with copious juices whilst taking plant nutrients in capsules or powders by the bucket load. This is not natural!  A few more helpful sayings: ” Less is more” and….. there is no one size fits all in healing- we are all different.”

One of the biggest digestive enemies of the cancer patient are the foods that do not breakdown well and create excess gas & pain and….often these foods don’t absorb well. You can be taking in lots of nutrient dense foods and supplements – but be malnourished. I see this in my practice constantly.  Excessive gas and inflammation from ingesting large quantities of raw greens along with a compromised digestive system can lead to many more health issues. Remember Cancer is disease that begins with inflammation that becomes chronic. Ideally we want to make life easier for our digestive systems – not more difficult.   I highly recommend you visit the following website:  http://www.puristat.com/bloating/anti-flatulence-diet-plan.aspx

Did you know that by overdoing ingestion of the cruciferious family by taking excessive green powders and juicing raw vegetables that absorb better if cooked – can lead to genotoxicity?  This is the term which describes the property of chemical agents that damage genetic information within a cell causing mutations, which may lead to cancer. Excess raw greens can also affect thyroid hormones and create Goiter. The principle applies  – Less is more!

So often in my practice I find that by changing the “healthy regimens” that patients are taking in order to recover, and replacing it with a well structured, personalized dietary regimen with steamed and cooked foods;  that bloating, due to excessive gas and inflammation, decreases or disappears. As does the debilitating pain that accompanies foods that don’t suit our metabolism. Patients with gastro- intestinal cancers can therefore reduce pain medication due to a sensible dietary change.

Another excellent resource for learning about Gut issues is the following website:  http://www.gutsense.org/

In tomorrow’s blog more resources and information about cruciferous vegetables and nutrition for cancer patients. See you then …
Grace

Navigating the Cancer Maze Celebrating Two years On Voice America | Grace Gawler Health Intelligence

Navigating the Cancer Maze Celebrating Two years On Voice America | Grace Gawler Health Intelligence

TWO year anniversary VA

PART ONE: Navigating the cancer Maze uniquely takes an all round eclectic and authentic look at Cancer. Each week, for the past two years we have discussed everything that is relevant to a person or family dealing with cancer.  We don’t only discuss life saving treatments – but we also discuss end of life issues and care. CLICK HERE TO VISIT THIS WEEKS SHOW  Navigating the Cancer Maze with Health Intelligence

First of all – some resources: Last week on  Navigating the Cancer Maze, I interviewed David Pastalozzi Producer of Strath a Swiss formulation with Longevity that every cancer patient should know about!  CLICK HERE for more about this wonderful product.

If you are new to the show or missed the previous shows – they are recorded at Voice America & located in the Archives on the top right of my webpage at VOICE AMERICA Health and Wellness channel. Please take a look at all our wonderful past guests on the show & their interviews. Free to listen and download anytime.……..Recently, I have been fortunate to interview people who work at the coal face with the dying and bereaved. Beth O’Brien is a trained bereavement & grief counselor, &  funeral celebrant. In light of the suicide death of actor Robin Williams there was a global increase in services/inquiries for those who need help with depression or substance abuse. I asked Beth O’Brien if she could share some very useful resources that all of us may need at some stage in life, whether for us or for a friend!  To Listen to my interview with Beth O’Brien: CLICK HERE

To resource more about this important subject you can also access the guest page where there are links; should you wish to contact any of the organizations mentioned or my guests. (select URL above to locate my Voice America page).

https://www.suicidecallbackservice.org.au

http://www.livingisforeveryone.com.au

http://suicidepreventionaust.org/resources/

BOOKS:
Dying to be Free: A healing guide for families after a suicide (Beverly Cobain, Jean Larch) CLICK HERE

The Grief Recovery  Handbook: The action program for moving beyond Death, Divorce and other losses  by John W James and Russell Friedman   CLICK HERE

Changing the topic to ‘living well’…….Lifestyle and Health Promotion – also mentioned on this week’s show…….

Two wonderful Programs featured on ABC TV: Catalyst over the passed 2 weeks. If you want to explore the links between diet and lifestyle – then this program is not to be missed!  Science is catching up with some of the sound  ‘old school Naturopathy’ that I was taught by my mentor & friend the late Dorothy Hall. I still use these old school principles in my Practice – but now have the science to back up my approach. In 40 years having worked with 16,000 cancer patients – one gets more than just an insight into the efficacy of cancer treatments and prevention programs. If you missed Catalyst, you can click through to find the videos:
Go to http://www.abc.net.au/catalyst/vodcast/   You can download Episode 5: 14/08/2014     Episode 6: 21/08/2014 as MP4 files

Finally today – Please visit my new website for Consultations-Medicine with Heart, Skill and Compassion

A new model for best of both worlds medicine – Team consults available with GP- Southport Gold Coast

www.healthintelligenceaustralia.com

More about Health Intelligence Australia in PART TWO – coming soon. Enjoy the day!

Grace

 

 

Death | Discussing the ‘Elephant in the Living Room’ Beth O’Brien with Grace Gawler

There’s an elephant in the living room & no one mentions it; it is called death, the subject for today’s show. I work in a pro-life vocation with people with life challenging illness, but what happens when life is not prolonged & death is inevitable? How & where do you find the tools to help you navigate your way through the process? Learn more with Beth O’Brien on Voice America Navigating the Cancer Maze with Grace Gawler.

There’s an elephant in the living room & no one mentions it; it is called death, the subject for today’s show. I work in a pro-life vocation with people with life challenging illness, but what happens when life is not prolonged & death is inevitable? How & where do Death the elephantinthelivingroom2you find the tools to help you navigate your way through the process?

There are not only physical deaths that are relevant to today’s topic. There many “deaths”  throughout life – the losses that occur as a a part of being human; loss of youth, loss of job, loss of identity, to name a few.  But there are also overwhelming “deaths” throughout life – life’s big uninvited events that are felt so deeply that the grief seems endless and indeed may endure for life. These events are a apart of being human and shape the way we be on this planet.  The person grieving a physical death will often get more support than the person grieving a divorce experiencing hidden pain  or loss of a body part hidden from view by clothing. But grief, loss bereavement exists and it exists in many forms. Many patients have said to me that when their partner left them it felt worse than a death – that death was final – but it was challenging to accept the finality of an event when there was no physical death and the knowledge that every family event in future will have a “emotional stamp” on it!

Listen to my interview with Beth O’Brien:
http://www.voiceamerica.com/episode/79672/death-discussing-the-elephant-in-the-living-room-beth-obrien-with-grace-gawler

Beth O'Brien
Beth O’Brien

So – the subject is huge and relevant! Following on from last week’s show, today I interview a lady who works with death every day; funeral celebrant, Beth O’Brien. Beth is a Certified Thanatologist; Certified in Thanatology: Death, Dying and Bereavement”, an international accreditation with the Association for Death Education and Counseling. She is also a qualified Facilitator of Death Café, an international movement designed to increase awareness of death with a view to helping people make the most of their (finite) lives. Today’s discussion will be a valuable resource, bringing death to the discussion table.

After 20 years studying, researching and working with people who were experiencing loss and grief, Beth O’Brien discovered a strong connection to work with people who were experiencing grief and loss.

Recently she became a Certified Thanatologist, Certified in Thanatology: Death, Dying and Bereavement”; an international accreditation with The Association for Death Education and Counseling. In her work as a marriage and funeral celebrant she feels privileged to work with people on the most important and memorable days of their lives. Beth became so enthralled by the stories and eulogies she heard, she decided to become a personal historian and is a member of The Association of Personal Historians. Beth is a Death Café Facilitator, a Certified Grief Recovery Specialist®, Grief Educator & an Internationally Certified Funeral Celebrant/Trainer.

Resources to deepen your understanding of this important subject:

Beth O’Brien: 

http://seasonsofgrief.com.au/about-beth/

www.australiancelebrations.com.au

http://deathcafe.com/

Hopewell Hospice – Gold Coast    http://hopewell.org.au/

Recommended by Beth O’Brien: Doug Manning has been one of the most prominent speakers and authors in the grief counseling field since he started work in this area in 1982.

http://www.thecarecommunity.com/GriefSafePlace/tabid/59/Default.aspx

Other resources:

Caitlin Doughty

http://www.orderofthegooddeath.com/members/your-mortician

http://www.orderofthegooddeath.com/

Caleb Wilde – Confessions of a funeral director blog

http://www.calebwilde.com/

http://www.naturaldeathcentre.org.au/

http://www.voiceamerica.com/episode/79672/death-discussing-the-elephant-in-the-living-room-beth-obrien-with-grace-gawler

Grace Gawler Navigating the Cancer Maze | The most important issue we can address – death; the great adventure

On Navigating the Cancer Maze – today – a discussion about death with Rev Dr. Ian Mavor and Dee Hanna from Hopewell hospice and Paradise Kids located on Queensland’s Gold Coast. Listen to or download interview at Voice America Navigating the Cancer Maze.

On Navigating the Cancer Maze – today – a discussion about death with Rev Dr.  Ian Mavor and Dee Hanna from Hopewell hospice and Paradise Kids located on Queensland’s Gold Coast. Listen to or download interview at Voice America Navigating the Cancer Maze

DEATH ADVENTURES: It would to nice to think that all cancer patients could find healing and recovery. I would like to share a recent experience that was a case of breathing life into death!  Prior to my recent visit to Germany, I had the pleasure of being invited one Saturday afternoon to a Death Cafe! I invited a guest and her family to attend with me. They were about to embark upon her journey into death. I will call Death Cafe navigating the cancer mazethis patient Lois. Lois had a highly aggressive brain tumor stage 4 glioblastoma multiforme – she was also a survivor of breast cancer 10 years prior. Following surgery and a recurrence soon after; Lois had successful treatment in Germany. However – she was not the same person that she and others knew, and this was tremendous source of distress to her. Like many patients with a brain tumor, Lois suffered from depersonalization (a state in which one’s thoughts and feelings seem unreal or not to belong to oneself). Medications and therapy did not assist. An intense episode of Shingles that lasted for 6 months followed by seizures and blindness in one eye and then a recurrence of the tumor, finally ‘tipped the scales’……Lois decided enough was enough!  She decided that she wanted to end the suffering and refused further treatment. Lois and her family gained a tremendous amount of information by attending a Death Cafe. Soon she was a patient at Hopewell Hospice and a few weeks later – she died peacefully at the Hospice surrounded by love with friends and family in a conducive atmosphere of candlelight and peace – one of the most well prepared death experiences that I have been privy to. There was openness and disclosure. Nothing was left unsaid nor undone as Lois took her final breath.

The mere mention of a Death Cafe is a definite conversation stopper! This is especially so when friends ask “What are you doing this weekend” and you reply you attending a Death Cafe function! Immediately people imagine a group of people resembling Abby from NCIS!  However – everyone who attended the Death Cafe dressed quite normally and there was not a ‘Goth fashion’ in sight! The format was a discussion by grief counselor Beth O’Brien and funeral director Neil Davis. They spoke openly about all the things death cafeyou likely thought that you would never want to know about death and yet; these are things that one should know. And  – with the room to capacity – it was amazing how the conversation became lively, questioning and engaging. People really wanted to ask more and more questions ….questions that are indeed relevant to us all.

Death is often ‘the elephant in the room that no one wants to discuss’. However it was good to see the topic on the table for discussion on ABC TV ( Australia) last night – so perhaps the Death Cafe is in deed making an impact in bringing death out of the closet.

What is The Death Cafe? It is a global movement where people come together in a relaxed and safe setting to discuss death. It’s not all doom and gloom. The organizers say that sometimes people need to understand death so they can live life to the full.

Have you ever been curious about the end of life experience? At Death Cafe a funeral director and celebrant will be at hand to help bury the taboos. Visit the website: http://www.distinguishabledays.com/2013/10/brisbanes-first-death-cafe/

Interview on Voice America’s Navigating the Cancer Maze:

Who is Rev. Dr Ian Mavor OAM, FACE  – Ian is a former Uniting Church Minister. Much of Ian’s professional life has been in Ian mavor on Navigating the Cancer Mazespecialist roles. Co-Founder and Executive Director Ian serves as Executive Director of Hopewell Hospice Services Inc which includes Hopewell Hospice, Paradise Kids, the Living Well Center and the Hopewell College of Transformative Education. He is a member of the Health Community Council-Gold Coast Health District and a member of the State Council of Palliative Care Queensland. In 2002, Ian was awarded a Medal of the Order of Australia (OAM) “For service to the community through a range of church, social welfare, education and health groups”.

http://www.hopewell.org

http://www.voiceamerica.com/episode/79547/special-encore-presentation-navigating-the-cancer-maze-the-most-important-issue-we-can-address-death

Grace Gawler with Dee Hanna  Hopewell Hospice on navigating the cancer maze

Who is Deirdre Hanna
Dee is the Founder of Hopewell Hospice Services Inc. in 1993, which includes Hopewell Hospice, Paradise Kids Children’s Services, Hopewell Education Services and The Living Well Center.

http://hopewell.org.au/other-services

Recommended viewing: Last night’s segment on ABC TV 7.30 report:  Charter for people who are nearing end of life. View the video at the link below:

 http://www.abc.net.au/news/2014-08-01/push-to-put-end-of-life-plans-on-agenda/5642866?section=qld

DEATH CAFE: For exact location details and bookings for the Brisbane Death Cafe email:    director@australiancelebrations.com.au

We hope you have found this blog helpful to your life and purpose. Navigating the Cancer Maze is sponsored by the Grace Gawler Institute-  a not for profit registered health promotion charity located in Queensland Australia with a Global outreach  focusing on cancer and life education. www.gracegawlerinstitute.com