Cancer and Diet – Eat More for Health

By pip Cornall – This diet advice is taken straight from the NCI website (National Cancer Institute – USA).  I’ve bolded some of the main points.

Diet and Diseases

WHAT’S THE PROBLEM?

Serious diseases that are linked to what we eat kill an estimated three out of four Americans each year. These diseases include heart disease, high blood pressure, stroke, some types of cancer, and diabetes. Eating a diet that contains 5 to 9 servings of fruits and vegetables a day as part of a healthy, active lifestyle lowers the risk for all of these diseases.

Most Americans don’t eat enough fruits and vegetables to keep them healthy. Despite the fact that they are important for maintaining overall good health and preventing diseases, eating fruits and vegetables is not even on many people’s radar screens.

Taking multivitamins doesn’t solve the problem–it is impossible to capture all of the vitamins, minerals, disease-fighting phytochemicals, and fiber found in fruits and vegetables, in a pill. Only fruits and vegetables, not vitamin pills, can provide all of these health-protecting nutrients together.

WHO IS AT RISK? Continue reading “Cancer and Diet – Eat More for Health”

Your beauty products may be killing you – watch this video

By Pip Cornall

I came across this new video which explains a probable reason so many young people are getting cancer and other toxicity related illnesses

In the quest to raise cancer prevention awareness – Please pass it around –

[youtube=http://www.youtube.com/watch?v=pfq000AF1i8]

The Grace Gawler Story – by Pip Cornall

What happened to Grace Gawler?

I run this story again because after years of high profile pioneering work with cancer patients at the Gawler Foundation in the 80’s and 90’s, Grace Gawler was invisiblised when her marriage ended.

Many ex-cancer patients whom she helped and guided for years no longer knew how to contact her.

This is a remarkable story about a great woman –  please pass it around – Pip Cornall

Early Years:
Grace’s name is recognised worldwide in connection with therapeutic supportive care approaches for people who are dealing with cancer or other life threatening illness. She won the respect of many when just 21; she stepped into the support- care role for her boyfriend who was diagnosed with osteogenic sarcoma – a highly malignant bone cancer that 30 years ago had little hope of cure; especially when secondary cancer appeared. He would later become Australia’s most recognised cancer survivor.

They had been working in a veterinary clinic together in the country town of Bacchus Marsh in Victoria when he was diagnosed in 1974 In 1975 he had a full leg amputation and both their lives were changed forever. Secondary cancer appeared eleven months later. Despite an intensive dietary approach (Gerson) and intensive meditation – his condition deteriorated. Continue reading “The Grace Gawler Story – by Pip Cornall”

Integrated Cancer Solutions?

What is Integrated Cancer Solutions? by Pip Cornall

NB: Before you go any further be sure to read 11 month old Baxter’s amazing story (see below)

What is Integrated Cancer Solutions?
The  supportive care cancer medicine pioneering life work of Grace Gawler inspires the new institute at Hope Island, Qld.

What I find remarkable is Grace’s ability as a real team player/co-ordinator as she constantly liaises between patient, GPs, oncologists, pathology, family, care givers and anyone else involved in the successful outcome of her patients. Continue reading “Integrated Cancer Solutions?”

Idealistic Diets for Cancer Healing – Who can you believe?

By Pip Cornall

Would you take advice from an ‘expert’ who had not succeeded in his/her field?

Yet, crazy as it seems, driven by a sense of urgency and fear, in recent years, cancer patients are doing just that. They’re flocking to buy the latest books and DVDs from ‘dubious’ entrepreneurs in the cancer healing industry—and a huge industry it is with cancer affecting one in three—predicted to be one in two within a decade.

Naively, I thought people in the healing industry would be scrupulously honest but I was wrong. I’ve found that lies, hidden motives and agendas exist right across the healing spectrum. On top of that there is misreporting, urban myths and premature conclusions drawn from scant evidence. Continue reading “Idealistic Diets for Cancer Healing – Who can you believe?”

Beware Fad Diet for Cancer Healing – Gwyneth Paltrow diet story

Because Grace is seeing so many cancer patients harming their health or risking their lives following extreme diets we decided to run this post about Gwyneth Paltrow. Please consider wisely before embracing any ‘extreme’ diet regimes or contact Grace at grace@gracegawler.com

Fad diet leaves Gwyneth Paltrow with brittle bones  –

* Star is suffering from osteopenia
* Precursor to brittle bone disease
* She was follower of macrobiotic diet

HOLLYWOOD star Gwyneth Paltrow was a pin-up for healthy living but her extreme dieting may have given her the bones of an 80-year-old woman.

The 37-year-old actress – who has followed a macrobiotic diet for 11 years and exercises up to three hours a day – has revealed that she has been diagnosed with osteopenia, an illness that can lead to the serious bone disease osteoporosis

see – http://www.couriermail.com.au/entertainment/confidential/fad-diet-leaves-gwyneth-paltrow-with-brittle-bones/story-e6freq7o-1225884817154

Bridging the Gaps in Cancer Treatment

ABC FM Radio Gold Coast Interview – Nicole Dyer interviews Grace Gawler about her new Integrated cancer Solutions Trust. – by Pip Cornall

For 35 years Grace has combined conventional and complementary medicine to give her cancer patients the best possible outcomes. In this ABC radio interview she speaks about her history, the new charitable trust and the formation of a new integrated cancer solutions centre on the Gold Coast. The need for an integrated approach is illustrated by the controversial and tragic death of Penelope Dingle in Perth, which is receiving much publicity.  (it will be featured in detail in my next blog).

click to listen to the 10 minute interview-    Bridging the gaps in cancer treatment

AUDIO INTERVIEW 10.33 MINUTES:

Remarkable Women – Grace, Grit and Gratidude – Visual Memoirs

Knowing her life as I do – I find this visual, set with permission to Olivia Newton John’s music, (Grace and Gratitude) a very moving journey – Pip Cornall

Olivia Newton-John says:
“I learned a technique from Grace Gawler which helps me to take little moments in the day for myself. Even if it’s just sitting in your car before you turn on the engine, take 10 seconds, take a breath and centre yourself. It’s like filling up a bank of energy and it works.”
Australian Women’s Weekly November 2007

[youtube=http://www.youtube.com/watch?v=s3ToWJcnH4E]

Pat Pilkington MBE UK on Grace Gawler’s book Women of Silence

Reviews for Grace’s book Women of Silence

Author Pat Pilkington MBE UK
Published – The British Holistic Medical Association Journal ‘Holistic Health.’ No 79

Since Grace Gawler wrote the first edition of Women of Silence in 1994, the field of psycho-neuro-immunolgy has developed and expanded, bringing new clarity to the powerful interaction of body, mind, emotion and spirit. Thirty years ago when her husband developed terminal bone cancer, Grace committed every fibre of her being to finding ways of healing the disease. Together they journeyed to the edge of life, working their way through 31 different therapeutic approaches, until little by little the life force was switched on again and healing began. Transformed by this experience, they founded Australia’s first Cancer Support Group, working over the years with more than 10,000 people with cancer. Continue reading “Pat Pilkington MBE UK on Grace Gawler’s book Women of Silence”

Pat Pilkington MBE UK on Grace Gawler's book Women of Silence

Reviews for Grace’s book Women of Silence

Author Pat Pilkington MBE UK
Published – The British Holistic Medical Association Journal ‘Holistic Health.’ No 79

Since Grace Gawler wrote the first edition of Women of Silence in 1994, the field of psycho-neuro-immunolgy has developed and expanded, bringing new clarity to the powerful interaction of body, mind, emotion and spirit. Thirty years ago when her husband developed terminal bone cancer, Grace committed every fibre of her being to finding ways of healing the disease. Together they journeyed to the edge of life, working their way through 31 different therapeutic approaches, until little by little the life force was switched on again and healing began. Transformed by this experience, they founded Australia’s first Cancer Support Group, working over the years with more than 10,000 people with cancer. Continue reading “Pat Pilkington MBE UK on Grace Gawler's book Women of Silence”