Grace Gawler Writes About Beliefs, Cancer & the Power of Placebo in Survival Part 3

Can placebo heal? Can placebo provide a short term burst of hope based on belief?  Remember from our first post that from Latin placebo means ‘I shall please’ whereas Nocebo means ‘I shall harm’. Just how powerful are words of power, thoughts and beliefs?
With these definitions in mind, consider the  following stories. They powerfully demonstrate how belief systems can either turn on or turn off the will to live and how inexplicable healing can sometimes occur through belief.  Consider the power of Sovereigns to heal in medieval  times and the power of prayer
It is interesting to remember how the Royal Touch was believed to heal and bless.  With the spread of Christianity, monarchs were seen as religious figures with magical or curative powers. It was believed that Royal Touch, the touch of the sovereign of England or France, could cure diseases due to the devine right of sovereigns. Members of the royal courts often propagandized that those receiving the Royal Touch were miraculously healed. André du Laurens, the senior physician of Henry IV, publicized findings that at least half of those that received the Royal Touch were cured within a few days. Then we have the story of St peregrinus – the Patron Saint of Cancer. 
Near the end of the thirteenth century a zealous young priest of the order of

Patron Saint of Cancer Patients

Servites fell ill with a painful cancer of the foot. He bore his trial without a murmur and, when it was decided that amputation should be performed, he spent the night preceding the operation in prayer before his crucifix. He then sank into a light slumber from which he awoke completely cured—to the amazement of the doctors who could no longer detect any trace of the disease. The holy man lived to the age of eighty and died in sanctity. He became known as St. Peregrinus, the patron saint of cancer.

In this context – I introduce  two other sources for placebo – Both are from an indigenous source. I encourage you to consider the difference between an uneducated person who accepts their cultural beliefs and background including those in authority and our  current Western style culture where education levels are  a higher standard and where tradition and authority is often scorned or rebelled against. Did these simple beliefs and rituals have a ‘magical’ placebo effect?

The following stories  from the 1800’s were both recorded by medical physiologist Walton Cannon and concern  Australian experiences – the first one being an indigenous Australian account and the second – a Kanaka from the Polynesian Islands. From his diary he states:
“Dr. S. M. Lambert of the Western Pacific Health Service of the Rockefeller Foundation wrote to me on several occasions as he had seen evidence of death from fear. In one case there was a startling recovery. At a mission at Mona Mona in North Queensland, were many native converts, but on the outskirts of the mission was a group of non-converts, including one “Nebo”, a famous witch doctor. The chief helper of the missionary was Rob, a native who had been converted. When Dr. Lambert arrived at the Mission he learned that Rob was in distress and that the missionary wanted him examined. Dr. Lambert made the examination, and found no fever, no complaint of pain, no symptoms or signs of disease. He was impressed, however, by the obvious indications that Rob was seriously ill and extremely weak. From the missionary he learned that Rob had had a bone pointed at him by Nebo and was convinced that, in consequence, he must die. Thereupon, Dr. Lambert and the missionary went for Nebo, threatened him sharply that his supply of food would be shut off if anything happened to Rob and that he and his people would be driven away from the  mission. At once Nebo agreed to go with them to see   Rob. He leaned over Rob’s bed and told the sick man that it was all a mistake, a mere joke…indeed, that he had not pointed a bone at all.
The relief, Dr. Lambert testifies, was almost instantaneous. That evening Rob was back at work, quite happy again and in full possession of his physical strength.
A less fortunate outcome is reported in the next account.

Continue reading “Grace Gawler Writes About Beliefs, Cancer & the Power of Placebo in Survival Part 3”

Grace Gawler Writes About Beliefs, Cancer & the Power of Placebo in Survival Part 2

DIAGNOSIS, PROGNOSIS AND BEYOND ( adapted from Women of Silence – The Emotional Healing of Breast Cancer-Grace Gawler pub  1994, 2003. Click here to buy your copy – also available in e-Book.) Only available from the author.

It was noticeable in the early days of conducting support groups, that when people spoke of their lives and their cancers, other patients in the room would begin to nod knowingly as they identified how their own story aligned with those dealing with the same cancer.
We all have an ability to switch off our life force and lose our passion for living. There are many stories from indigenous cultures of people who consciously died because they believed the would. Perhaps such a message triggers a powerful belief that causes the soul to leave.  This ability has also been demonstrated in many indigenous cultures including the Australian aborigine, the Kikuyu of Kenya and the bushmen of the Kalahari. There have been many instances of this phenomenon. These cultures live very much in the here and now, so when imprisoned, they believe it is forever and they simply die. They lose their will to live or will to be because they see no end to their situation. Tribal indigenous Australians are  known for the phenomenon of “bone pointing” where healthy individuals die because their belief system supports the tribes medicine man who has a position of power and authority.

There are parallels between these experiences and the experiences of those diagnosed with a life threatening illness. Often, much depends on how the diagnosis and prognosis are delivered to the patient. At a vulnerable moment, information poorly delivered by a doctor and/or poorly received by the patient can cause the spirit to retreat and withdraw, eventually resulting in death. I have known many patients with six months to live who die almost to the day as if set by some invisible internal clock. When lack of hope and possibility are vocalised by a person of power, the patient is, at that moment, faced with a life and death decision. So powerful can it be, that all else, all survival messages, are filtered out of the patient’s awareness and the process of dying begins. Continue reading “Grace Gawler Writes About Beliefs, Cancer & the Power of Placebo in Survival Part 2”

Grace Gawler Writes About Beliefs, Cancer & the Power of Placebo in Survival Part 2

DIAGNOSIS, PROGNOSIS AND BEYOND ( adapted from Women of Silence – The Emotional Healing of Breast Cancer-Grace Gawler pub  1994, 2003. Click here to buy your copy – also available in e-Book.) Only available from the author.

It was noticeable in the early days of conducting support groups, that when people spoke of their lives and their cancers, other patients in the room would begin to nod knowingly as they identified how their own story aligned with those dealing with the same cancer.
We all have an ability to switch off our life force and lose our passion for living. There are many stories from indigenous cultures of people who consciously died because they believed the would. Perhaps such a message triggers a powerful belief that causes the soul to leave.  This ability has also been demonstrated in many indigenous cultures including the Australian aborigine, the Kikuyu of Kenya and the bushmen of the Kalahari. There have been many instances of this phenomenon. These cultures live very much in the here and now, so when imprisoned, they believe it is forever and they simply die. They lose their will to live or will to be because they see no end to their situation. Tribal indigenous Australians are  known for the phenomenon of “bone pointing” where healthy individuals die because their belief system supports the tribes medicine man who has a position of power and authority.

There are parallels between these experiences and the experiences of those diagnosed with a life threatening illness. Often, much depends on how the diagnosis and prognosis are delivered to the patient. At a vulnerable moment, information poorly delivered by a doctor and/or poorly received by the patient can cause the spirit to retreat and withdraw, eventually resulting in death. I have known many patients with six months to live who die almost to the day as if set by some invisible internal clock. When lack of hope and possibility are vocalised by a person of power, the patient is, at that moment, faced with a life and death decision. So powerful can it be, that all else, all survival messages, are filtered out of the patient’s awareness and the process of dying begins. Continue reading “Grace Gawler Writes About Beliefs, Cancer & the Power of Placebo in Survival Part 2”

Grace Gawler Writes About the Placebo Effect in Healing and Cancer Part One

What is a Placebo? The Placebo effect (Latin placebo, “I shall please”), also known as non-specific effects and the subject-expectancy effect, is the phenomenon that a patient’s symptoms can be alleviated by an otherwise ineffective treatment, since the individual expects or believes that it will work. Some people consider this to be a remarkable aspect of human physiology; others consider it to be an illusion arising from the way medical experiments were conducted.

What is Nocebo effect: In the opposite effect, a patient who disbelieves in a treatment may experience a worsening of symptoms. This nocebo effect (nocebo translates from Latin as “I shall harm”) can be measured in the same way as the placebo effect, e.g., when members of a control group receiving an inert substance report a worsening of symptoms. The recipients of the inert substance may nullify the placebo effect intended by simply having a negative attitude towards the effectiveness of the substance prescribed, which often leads to a nocebo effect, which is not caused by the substance itself, but more the patient’s mentality towards her or his ability to get well. (source Wiki Psychology)

Doctor-Patient Relationship and Placebo:

ABC TV Australia 26 May 2011 broadcast – This was a most useful and interesting segment and gave a terrific layman’s explanation of this complex area of healing.

The power of vodoo and hex or… in other words placebo (I shall please) and nocebo (I shall harm) is  discussed in these two short videos copied from ABC’s Catalyst website. If you missed the program or even if you watched it; I suggest you take another look. The PET scan images at the end of the video titiled Vodoo –  provide some tangible explanations as to why some people are susceptible to placebo and power of suggestion than others. The outcome of a pain test reveals that subjects who are susceptible to the placebo effect produce significant amounts of opioids and the outcome of reduced pain. In fact these subjects can produce in their brain the equivalent of 10 mg or more of morphine! Others in the experiment for whom placebo did not work (15%) –  experienced a nocebo effect –  a decrease of opioids and therefore increased pain. Select video link below.
http://gracegawler.com/data/video/catalyst_s12_ep14_Voodoo.wmv

PET and MRI brain scans were combined to make these images, illustrating activity in the brain’s mu opioid system. On top, study participants were experiencing pain. On the bottom, they thought they were receiving an injection of painkiller medicine that was actually a placebo. Image Courtesy of University of Michigan

 Why are some people susceptible to Placebo and others not? Continue reading “Grace Gawler Writes About the Placebo Effect in Healing and Cancer Part One”

The Grace Gawler Institute Launches the “Survive and Thrive Club”

The Grace Gawler Institute for Integrated Cancer Solutions 

Hello and Welcome: – The Survive and Thrive Club has been launched as a part of the my new Australian Charity –  The Grace Gawler Institute for Integrated Cancer Solutions – experts in survival strategies. Some already generous donors have helped with establishing the Grace Gawler Institute with the aim that we can create a truly charitable institution with low administration costs, small staff numbers & high service output utilising the lastest technology including a  “Cancer Cyber Center” that can provide low cost tools, information via eBooks, webinars, skype consultations , online courses and 2-3 day residential retreats. There are more exciting free broadcast plans in the pipeline.

It is the first step towards complementary and collaborative care that can be provided to needy. It has always been my belief that cancer patients should be able to receive exactly the same level of care – whether complementary or mainstream medicine, or a combination of both without the added burden of  being financially stressed as well as critically ill. Illness brings about tremendous suffering on all levels of existence and the ripple effect through family units is often a very sad consequence. I appreciate that when your life depends on finding cash in order to survive – it is a very stressful situation. The following recent publication short exerpt highlights the issues discussed on this blog

Financial Worries Top Psychosocial Concern of Cancer Patients – Elsevier Global Medical News. 2011 Feb 28, B Bates ANAHEIM, CALIF. (EGMN) – “Highlighting shifting priorities after the recession, nearly half of all recent psychosocial consultations with patients at a leading cancer center involved financial worries, rather than adjustment issues or other pressing mental health concerns…”

When I inspired and co founded the Gawler Foundation in the early 80’s, as a result of being Ian Gawler’s sole care-giver from 1974-1978; my vision was to raise funds from areas of society such as corporate Australia so that  continuity of services and longevity of the organisation could be assured while providing free services. If clients wish to pay for service or  make a donation towards services then it would automatically help others who were financially compromised and can’t pay for services. As organisations grow &  more people’s visions become involved- it becomes challenging  to hold to ideals. 

Grace Gawler
Me after life saving surgery 2000

However – although I resigned from the Gawler Foundation in 1996, I still hold to those ideals, in fact my passion has increased fuelled no doubt by my own experience. Since 1997 I have been through 20 surgical procedures myself over a 13 year period and having to relocate geographically 14 times including overseas for one year. My debt levels to survive were and are still enormous. With teenage children in my care for some of that time including a son with special needs. My situation is unfortunately far too common.

 I feel I have been at the coalface over cancer care as a care-giver, service provider to more than 13,000 patients during my career then a patient. It was not cancer in my case – but severe complications from a hysterectomy. Unable to use my bowels – the results were very similar to a cancer patient’s experience. My situation was life threatening many times and I am now minus 5 ft of large colon and 5 ft of small bowel due to nerve damage and impaction. 2002 – 2003 I had an experimental procedure for a bionic colon – it was a success and a world first procedure performed in Holland. I know a great deal about surviving and thriving and will share many of my tips via. Select the link below to join – its free – no obligation – cancel at at any time  The Survive and Thrive Club .

 The Survive and Thrive Club  offers cancer patients at all stages of their illness, the opportunity to source accurate, (real) evidence-based medicine and cancer information.

Its a Free Sign-up to receive regular newsletters with tips for:
Survival
Recovery strategies
Evidence-based research
Cancer nutrition & recipes
Notice of events, giveaways, competitions
And new Grace Gawler Products.

  [youtube=http://www.youtube.com/watch?v=jCBqfFK5VIs]

Free sign up to
The Survive & Thrive Club

Gold Coast – Australia

The Grace Gawler Institute Launches the "Survive and Thrive Club"

The Grace Gawler Institute for Integrated Cancer Solutions 

Hello and Welcome: – The Survive and Thrive Club has been launched as a part of the my new Australian Charity –  The Grace Gawler Institute for Integrated Cancer Solutions – experts in survival strategies. Some already generous donors have helped with establishing the Grace Gawler Institute with the aim that we can create a truly charitable institution with low administration costs, small staff numbers & high service output utilising the lastest technology including a  “Cancer Cyber Center” that can provide low cost tools, information via eBooks, webinars, skype consultations , online courses and 2-3 day residential retreats. There are more exciting free broadcast plans in the pipeline.

It is the first step towards complementary and collaborative care that can be provided to needy. It has always been my belief that cancer patients should be able to receive exactly the same level of care – whether complementary or mainstream medicine, or a combination of both without the added burden of  being financially stressed as well as critically ill. Illness brings about tremendous suffering on all levels of existence and the ripple effect through family units is often a very sad consequence. I appreciate that when your life depends on finding cash in order to survive – it is a very stressful situation. The following recent publication short exerpt highlights the issues discussed on this blog

Financial Worries Top Psychosocial Concern of Cancer Patients – Elsevier Global Medical News. 2011 Feb 28, B Bates ANAHEIM, CALIF. (EGMN) – “Highlighting shifting priorities after the recession, nearly half of all recent psychosocial consultations with patients at a leading cancer center involved financial worries, rather than adjustment issues or other pressing mental health concerns…”

When I inspired and co founded the Gawler Foundation in the early 80’s, as a result of being Ian Gawler’s sole care-giver from 1974-1978; my vision was to raise funds from areas of society such as corporate Australia so that  continuity of services and longevity of the organisation could be assured while providing free services. If clients wish to pay for service or  make a donation towards services then it would automatically help others who were financially compromised and can’t pay for services. As organisations grow &  more people’s visions become involved- it becomes challenging  to hold to ideals. 

Grace Gawler
Me after life saving surgery 2000

However – although I resigned from the Gawler Foundation in 1996, I still hold to those ideals, in fact my passion has increased fuelled no doubt by my own experience. Since 1997 I have been through 20 surgical procedures myself over a 13 year period and having to relocate geographically 14 times including overseas for one year. My debt levels to survive were and are still enormous. With teenage children in my care for some of that time including a son with special needs. My situation is unfortunately far too common.

 I feel I have been at the coalface over cancer care as a care-giver, service provider to more than 13,000 patients during my career then a patient. It was not cancer in my case – but severe complications from a hysterectomy. Unable to use my bowels – the results were very similar to a cancer patient’s experience. My situation was life threatening many times and I am now minus 5 ft of large colon and 5 ft of small bowel due to nerve damage and impaction. 2002 – 2003 I had an experimental procedure for a bionic colon – it was a success and a world first procedure performed in Holland. I know a great deal about surviving and thriving and will share many of my tips via. Select the link below to join – its free – no obligation – cancel at at any time  The Survive and Thrive Club .

 The Survive and Thrive Club  offers cancer patients at all stages of their illness, the opportunity to source accurate, (real) evidence-based medicine and cancer information.

Its a Free Sign-up to receive regular newsletters with tips for:
Survival
Recovery strategies
Evidence-based research
Cancer nutrition & recipes
Notice of events, giveaways, competitions
And new Grace Gawler Products.

  [youtube=http://www.youtube.com/watch?v=jCBqfFK5VIs]

Free sign up to
The Survive & Thrive Club

Gold Coast – Australia

Grace Gawler helps patients in the fight against cancer

Author Pip Cornall Director/ Public Officer –  The Grace Gawler Institute for Integrated Cancer Solutions talks about Grace Gawler’s approach to helping cancer patients…      www.gracegawler.com/institute

The great Samurai tradition of Japan contains lessons valuable to the fight against cancer. Grace Gawler

Samurai

encourages her patient’s to study and integrate the strategies used by the Samurai.

As in Samurai tradition – a Samurai needs role models who live the ethos – Luckily for her patients – Grace is a living example – one who lives the martial art – it has saved her life and aided those whose life she has touched.

  Its 6 am.
Grace is emailing the mother of a 27 year old daughter with liver cancer—her prognosis was poor before coming to see Grace. Medical options in Australia had been exhausted but following requests from the family, Grace has been in dialogue with cancer researchers in Europe and Asia on her behalf—the research is promising…in fact it has great possibilities for this brave young woman.
 I was reminded once again what a great fighter Grace is for her patients—like a Samurai she will not give up!

But it’s more—it is not blind persistence—her fight is intelligent, scientific and deeply grounded—a martial arts approach. She patiently works with patient and their family to build their inner core while getting to know the opponent—observe—wait for a weakness to appear—pounce—exploit the weakness—hit hard with accuracy.
Her weapons—a keen mind—focus—up to date knowledge from the best cancer centres in the world—impeccable timing—a belief that success will be attained—a belief so deeply ingrained it’s in her bones—her blood.

As she sits at her desk there’s a glint in her eye—she’s in battle for her patients—she is a Samurai. Grace has many successes on the board beginning as Samurai care giver to Ian Gawler—Australia’s most famous recovered cancer patient—‘experts’ and family had given him no chance. When her son was born deaf and with ‘challenges,’ specialists said—place him in a special care. She became a fierce Samurai mother…his progress a miracle by all accounts.
Grace adopted Samurai strategies during her own 13 year medical battle after a surgical ‘mishap’ caused her to lose most of her colon. Moving mountains, unsupported, she did what it took to become the world’s first bionic colon recipient in Holland in 2003. She’s been a Samurai cancer coach to 13,000 patients over the last three plus decades and is director of her new cancer solutions charity on the Gold Coast.
I’ve been Grace’s 24/7 colleague and close companion for 4 years. In that time, I’ve observed her high level dialogues with oncologists, pharmacologists and the world’s best surgeons and cancer specialists as she fights the Samurai fight for her patient’s best outcome. I have one simple desire… that that all cancer patients and their families have the opportunity and luck to access her Samurai services.

Patients who come to Grace invariably say they wished they’d known about her earlier. To make that happen, what is needed is widespread and massive publicity—will you help me spread the word? Like to know more about Samurai Strategies for Fighting Cancer – Contact www.gracegawler.com/institute  or
email institute@gracegawler.com

Conquering Cancer – Survivor’s Secrets: Review – A Cancer Patient’s Companion Guide – Grace Gawler

Bob Ellal was diagnosed with non-Hodgkin’s lymphoma four times in the early to mid-nineties (he’s been clear of cancer for 12 years)

Full Review of ‘Conquering Cancer—Survivor’s Secrets’- eBook by Bob Ellal

Bob Ellal was diagnosed with non-Hodgkin’s lymphoma four times in the early to mid-nineties (he’s been clear of cancer for 12 years) and is well qualified as a reviewer for this eBook.

 Keep it simple. Hard to do when one is first diagnosed with cancer. Anxiety, fear, and stress flood the body, mind and spirit. One is confronted by sheer information overload revolving around one question:

Should I undergo traditional chemotherapy/radiation with its debilitating side effects—or check out the myriad alternative therapies that populate the Internet? What should I do?
One can become paralyzed into not taking action–which wastes valuable time and only adds to the stress of the diagnosis. And ultimately, stress is a killer. What’s the answer?

Grace Gawler Crossroads of recovery
crossroads of recovery

In “Conquering Cancer—Survivor’s Secrets,” Grace Gawler answers this question. Not with “miracle cures” or New Age notions of merely adopting a superficial positive attitude and everything will work out. “Conquering Cancer” takes a cancer patient to the alpha point: getting one’s mind, body and spirit in sync to cope with the diagnosis, and then getting a handle on the strategy for dealing with it. In other words, you have to get your head on straight before you can tackle the greatest challenge of your life.

Through her many years of consulting with over ten thousand cancer patients, she’s observed that there are three stages of acceptance that survivors process through:

  1. The Will to Live. Facing one’s mortality is terrifying. We all want to live—and the first reaction to a cancer diagnosis is to ask “Why me? Did I cause my cancer somehow?” And many never quite get rid of those sentiments—bells gonging in the back of the mind that continuously resurface to drown out one’s resolve.

 The survival mechanism kicks in and one declares: “I’m going to beat it by force of will.” The result is often a frenzied schedule of juicing, ingesting supplements and scurrying around to get information on the latest cure—which is mentally and physically exhausting and produces an immense amount of stress. Even people who use meditation and visualization get the attitude that they must “hurry up” to de-stress. Which causes more stress and defeats the purpose?

  1. Letting Go. One comes around to accepting the diagnosis, relaxes, takes a step back and lets go of anxiety and fear. The cancer patient faces his or her emotions, acknowledges them, then proceeds with the business of getting well—but without the anxiety and guilt. Perhaps patients join support groups and begin to relax enough to meditate and visualize not with hell-bent intent, but with awareness. The mind relaxes and the body relaxes, allowing one’s immune system to recalibrate and aid in the recovery process.
  2. Letting Be. At this stage, survivors realize that they are living with cancer; that it is a process they must work through. The striving and “sweating things out” are in the past—one achieves a degree of self-mastery of his or her own life. Not focusing on journey’s end, but each present moment. And ultimately living with cancer frees one from the bounds of the “nutshell of bad dreams” that poisons the present. A new positive attitude emerges that comes from an inner resilience—not an outward and superficial “happy face” that conceals one’s true fearful emotions.

  I recommend this book highly as the “alpha point” for anyone diagnosed with cancer. Realizing that cancer survival is a process will help patients “seize the day” and ultimately arrive at a positive omega point

Bob Ellals website is: http://www.bobellal.com/
Purchase your eBook copy of Conquering Cancer – Survivors Secrets at http://www.gracegawler.com/institute

 [youtube=http://www.youtube.com/watch?v=-1y8QhnfKo8]

Conquering Cancer – Survivor's Secrets: Review – A Cancer Patient's Companion Guide – Grace Gawler

Bob Ellal was diagnosed with non-Hodgkin’s lymphoma four times in the early to mid-nineties (he’s been clear of cancer for 12 years)

Full Review of ‘Conquering Cancer—Survivor’s Secrets’- eBook by Bob Ellal

Bob Ellal was diagnosed with non-Hodgkin’s lymphoma four times in the early to mid-nineties (he’s been clear of cancer for 12 years) and is well qualified as a reviewer for this eBook.

 Keep it simple. Hard to do when one is first diagnosed with cancer. Anxiety, fear, and stress flood the body, mind and spirit. One is confronted by sheer information overload revolving around one question:

Should I undergo traditional chemotherapy/radiation with its debilitating side effects—or check out the myriad alternative therapies that populate the Internet? What should I do?
One can become paralyzed into not taking action–which wastes valuable time and only adds to the stress of the diagnosis. And ultimately, stress is a killer. What’s the answer?

Grace Gawler Crossroads of recovery
crossroads of recovery

In “Conquering Cancer—Survivor’s Secrets,” Grace Gawler answers this question. Not with “miracle cures” or New Age notions of merely adopting a superficial positive attitude and everything will work out. “Conquering Cancer” takes a cancer patient to the alpha point: getting one’s mind, body and spirit in sync to cope with the diagnosis, and then getting a handle on the strategy for dealing with it. In other words, you have to get your head on straight before you can tackle the greatest challenge of your life.

Through her many years of consulting with over ten thousand cancer patients, she’s observed that there are three stages of acceptance that survivors process through:

  1. The Will to Live. Facing one’s mortality is terrifying. We all want to live—and the first reaction to a cancer diagnosis is to ask “Why me? Did I cause my cancer somehow?” And many never quite get rid of those sentiments—bells gonging in the back of the mind that continuously resurface to drown out one’s resolve.

 The survival mechanism kicks in and one declares: “I’m going to beat it by force of will.” The result is often a frenzied schedule of juicing, ingesting supplements and scurrying around to get information on the latest cure—which is mentally and physically exhausting and produces an immense amount of stress. Even people who use meditation and visualization get the attitude that they must “hurry up” to de-stress. Which causes more stress and defeats the purpose?

  1. Letting Go. One comes around to accepting the diagnosis, relaxes, takes a step back and lets go of anxiety and fear. The cancer patient faces his or her emotions, acknowledges them, then proceeds with the business of getting well—but without the anxiety and guilt. Perhaps patients join support groups and begin to relax enough to meditate and visualize not with hell-bent intent, but with awareness. The mind relaxes and the body relaxes, allowing one’s immune system to recalibrate and aid in the recovery process.
  2. Letting Be. At this stage, survivors realize that they are living with cancer; that it is a process they must work through. The striving and “sweating things out” are in the past—one achieves a degree of self-mastery of his or her own life. Not focusing on journey’s end, but each present moment. And ultimately living with cancer frees one from the bounds of the “nutshell of bad dreams” that poisons the present. A new positive attitude emerges that comes from an inner resilience—not an outward and superficial “happy face” that conceals one’s true fearful emotions.

  I recommend this book highly as the “alpha point” for anyone diagnosed with cancer. Realizing that cancer survival is a process will help patients “seize the day” and ultimately arrive at a positive omega point

Bob Ellals website is: http://www.bobellal.com/
Purchase your eBook copy of Conquering Cancer – Survivors Secrets at http://www.gracegawler.com/institute

 [youtube=http://www.youtube.com/watch?v=-1y8QhnfKo8]

Grace Gawler's Story – Grace, Grit and Gratitude – A Memoir

Appreciation –  Olivia Newton John – thank you for allowing me to use such apt and beautiful track for this video.

[youtube=http://www.youtube.com/watch?v=qS1ZYnDGIRI]

Grace, Grit and Gratitude is a story of courage and survival through repeated and horrendous adversity, my own life-threatening condition that required 20 surgical procedures, the effects of separtion/divorce when ill then coping with a teenage family and facing the prospect of imminent demise. I have also recorded in the book an accurate account of my shared time with Ian Gawler – when I was his prime 24/7 caregiver at the age of 21. 
At that time I had little awareness of how life would unfold and that I would become so intimately became involved in a very famous cancer recovery story. 

Caregivers: It is rather unfortunate that Ian has played down the care-givers role in his recovery…A few years ago one Abc radio interviewer Melbourne 774 introduced Ian as the man who single-handedly conquered cancer. I had hoped Ian would correct the statement – but he did not. Little media time is given to caregivers…. honest acknowledgement of the efforts and unseen (and often unspoken challenges) that caregivers experience. We are often invisibilised – but our contributions to humanity and care are essential in a community. When Ian was very ill – at his most critical point  – it was not diet or meditation or lifestyle that pulled him through his darkest night of the soul – but love, compassion, proactivity, faith, hope and belief of his caregiver.

In an article in Woman’s Day in the late 70’s Dr Ainslie Meares praised Grace Gawler for her part in helping her husband to live. He said, “The support he had from her first as his girlfriend and later as his wife, has been very remarkable. She is very sensitive to his needs and feelings and has spent hours and hours massaging him and helping him with his meditation.”
Ian Gawler backs that. “I had to battle against negativity a fair bit, especially early in the piece, when I was so sick. But there was never anything negative about Grace. She would always give me a good old kick in the pants and get me going again. I am very fortunate to have her.”

More than 3 decades have passed since Ian Gawler was told he was clear of cancer. We were together for 23 years –  had 4 children during that time, co founded the Gawler Foundation and created the Yarra Valley Living Centre. In 1997 Ian left the family, we then divorced and he later married Dr Ruth Gawler  – a GP who now works at the Gawler foundation and assists Ian with his private seminar and merchandising company. Ian retired this year.
Our story that led to Ian’s recovery was complex and once it had been made public we carried the extra responsibility of making sure that it was told accurately and truthfully. As Dr Linda Calbresi from The Australian Doctor magazine recently wrote: ‘ we had
Recently the Australian  published an article based on a refute letter that I had written to the Medical Journal of Australia after belatedly coming across a rewrite of Ian’s story in that journal…a version that was full of clinical time-line errors, non factual material and some serious omissions. The MJA published this version December 11 2008 under the banner of “True Stories” and although the patient was not named in the article, it was clearly Ian. It was a  former patient that alerted me to the story after she had seen it reproduced on the Gawler Foundation’s website…she was sure that some of the information was not correct especially the reference to Ian having strictly adhered to a vegan diet. As a recovered patient herself who had attended our earlier programs – she was surprised to read this because she Little did she know that this error was just the tip of the iceberg.

References:

 http://www.theaustralian.com.au/news/health-science/first-wife-disputes-cancer-guru-ian-gawlers-survival-story/story-e6frg8y6-1225935666765

http://www.mja.com.au/public/issues/189_11_011208/jel11032Cancer
Authors: Dr Ruth Gawler & Prof George Jelinek

Source: 

 http://www.australiandoctor.com.au/news/50/0c06d750.asp

In an article in Woman’s Day in the late 70’s

Ian Gawler backs that. “I had to battle against negativity a fair bit, especially early in the piece, when I was so sick. But there was never anything negative about Grace. She would always give me a good old kick in the pants and get me going again. I am very fortunate to have her.”

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