Tag: meditation and cancer

To Meditate or Medicate – That is the Question? Voice America Experience with Meditation and Cancer Recovery

Can meditation be powerful enough to impact chronic illness? Is there any conclusive evidence that the mind via meditative practices can “cure” or influence the growth of cancer”? With rising healthcare costs more and more people are turning to self-help books and natural methods in an attempt to ‘cure’ cancer.

PART ONE : Can meditation be powerful enough to impact chronic illness? Is there any conclusive evidence that the mind via meditative practices can “cure” or influence the growth of cancer”? With rising healthcare costs more and more people are turning to self-help books and natural methods in an attempt to ‘cure’ cancer. ‘The mind can cure cancer concept’ is not new. Every few decades, the notion of meditation as a ‘cure’ for cancer, seems to be recycled into public awareness. In today’s show, with 40 years experience, I will share personal insights from clinical practice & discuss the historical timeline of meditative practices and cancer. I also discuss in general terms, the realistic impact of meditative practices on health and wellbeing and help to put into perspective; it’s role in healing.
Listmeditationen free to air or download from iTunes:

http://www.voiceamerica.com/episode/78194/to-meditate-or-medicate-that-is-the-question-experiences-with-meditation-and-cancer-recovery

Background:

As I researched the latest finding on what meditation can and cant do; the aspects that stood out are as follows:

1. When we look at stories of ‘cures’ associated with Meditation or other event such as prayer healing  etc – There are many anecdotes where blind faith comes into play. Over centuries people have had a need to believe in a greater force that gives us faith and hope to go on and to make sense of life. When we examine these stories we often have no idea of their true origin. Was someone mistaken when they diagnosed a cancer? Beliefs run strong, as do people’s ideologies and need to see & believe in miracles; it is difficult to separate the wheat from the chaff. Just because something is written or appears to be so – doesn’t mean it is fact.

A humorous story illustrates how easy it is to base an opinion on incomplete facts. John Locke (1632-1704) related this story about the Dutch ambassador and the king of Siam: While describing his country, Holland, to the king, the ambassador mentioned that at times it was possible for an elephant to walk on water. The king rejected the idea and felt that the ambassador was lying to him. However, the ambassador was merely describing something that was beyond the king’s personal experience. The king did not realize that when water freezes and becomes ice, it can support the weight of an elephant. This seemed impossible to the king because he did not have all the facts.

The issue with meditation in terms of health value  is that it has been promoted in some literature and journals to be a cure or a significant part of a cure for cancer.  A wide range of meditative practises clearly can assist cancer patients or those with serious illness – helping with improving life quality and awareness contemplation as life itself is challenged – that is by a diagnosis of a serious illness. However, Claims of cancer being cured by meditation alone are often misguided or misreported.  Look for the science. Was there proof by biopsy? Has the whole story been reported? Could there be other logical reasons for a recovery? This is important as for example, cancer patients quote again and again … “If Ian Gawler can do it ( cure himself of cancer ) then I can do it too”. More on this in next blog.

That brings me to looking at some the facts of how meditation/stress reduction techniques can be proven to impact the miracle of mindfulnesssome of our body’s restorative systems and how it can be simply and practically used everyday by simply being you. See Resources below. I like what Thich Nhat Hanh, author The Miracle of Mindfulness said  about meditation:

“Hanh warns that meditation should not be an escape from reality. On the contrary, it should lead to an increased awareness of reality.

Hanh summarizes the lessons by presenting a story about the three wondrous answers to the questions — What is the best time to do a thing? Who are the most important people to work with? and What is the most important thing to do at all times?


Hanh suggests that we treat each of our activities as an opportunity for being aware: Walking, we should be aware that we are walking. 

Breathing,-we should be aware of our breathing. We should not focus on anything other than the thing that we are doing.  One of the key methods that Hanh presents is learning to be aware of breathing.

Resources to read:

http://www.globalhealthandtravel.com/health/TheBenefitsofDeepBreathing   Value of Breath

http://www.relaxationresponse.org/  Herbert Benson studies and book

http://en.wikipedia.org/wiki/Jon_Kabat-Zinn

Thich Nhat Hanh

To Be continued……..More Tomorrow on meditation and cancer with Resources.

Enjoy ……..

Grace

Too Good to be True? Meditation's role in cancer recovery…Grace Gawler comments

Grace Gawler is a prominent advocate for helping guide patients through the cancer maze by assisting them to create a health restoration plan that teaches patients how to access the best of conventional medicine while using complementary medicine as an adjuct to their compassionate care.

Meditation or I prefer to use the name relaxation can be a useful adjunct to a health restoration plan; however many patients expect more from meditation or relaxation than it can deliver.  The Grace Gawler Institute assists cancer patients to discover and take advantage of authentic cancer therapies i.e. the best of conventional medicine whilst using proven complementary medicine. Relaxation methods are a helpful aaddition to a patient’s recovery program. Please pass on this blog’s URL address on so that we can spread the word about helping cancer patients.

Each week, large numbers of clientele approach the Grace Gawler Institute for help after they have taken an exclusive Alternative Medicine role; sometimes for years, in order to treat their cancer. As a result,we see some horrendous cases of physical tissue destruction; where self-help and self empowerment in combination with the internet, books or workshops including the thought that meditation alone can cure their cancer; has led to self destruction.

By that stage often afraid to visit a doctor/oncologist, these patients often fall though the gaps in all systems of care and spend their final moments in palliative care, often in pain, isolated from friends or family and wondering where it all went wrong for them. People often ask me if working with cancer patients is sad or depressing – I have always said an emphatic no! However during the past 10 -12 years with the tremendous shift in how patients choose to treat their cancer & information available to them, I have found new feelings arising. Not depresssion – but anger towards  those who  influence patients down such a self destructive path in the name of healing. Yes – anger is an appropriate action- even for a meditator!

This brings me to the subject of today’s blog which is dedicated to the subject of the role of meditation in cancer recovery. In response to patients questions on my email since the Melbourne Age’s recent article “Too Good to be True“- that challenged the fact that Ian did not have secondary cancer; primary bone cancer yes…but secondary cancer no!  I offer the following which will answer the majority of questions.
For several months now I have been trying to convince a woman from the Sunshine Coast to seek a surgical solution for her advancing breast cancer. We have never met, but she maintains contact and occasionally sends a photograph of her suppurating breast: swollen, red, about to fungate and as tight as a basketball; she has had faith for 2 years that meditation in particular, and alternative medicine will cure her. Sadly she has reached a point where she can no longer cope with the pain! As well the cancer has likely spread internally.

Why do some cancer patients make ideological choices that override rationale? Many patients tell us they are inspired by the late Ainslie Meares work with cancer patients and most patients who come to see me believe strongly in Ian Gawler’s story – of how he conquered his cancer using meditation, diet and positive thinking. But patients do not know the necessary details of this now famous story. So they can make wise choices about what meditation or relaxation can achieve in reality; it is important to examine Ian’s case history – first published by Meares in an October 1978 MJA Abstract, 1978 Meares article  Although the article launched the idea that intensive meditation could influence the growth of cancer – the information that Meares published was severely flawed. He may not have been aware of this when the article went to print.

  1. A important timeline had been reversed – an error 19 months in the clinical timeline gave an impression that the patient, Ian Gawler had more disease than he actually had. When he “first saw Meares”- Dcember 1975 – there were no visible tumours as had been reported in the MJA – these “bony lumps” were in fact in line with the date on “famous chest wall photos” photographs published for the first time in the same article and labelled July 7 1977. Meares did not mention that at that stage Ian had advanced TB-likely he did not know or thought it incidental or post chemotherapy immune deficiency as Ian had not formerly had sessions with Meares since February 1976.
  2. This error – obvious if you do the maths; has never been challenged but has dangerously been a factor in creating the myth that meditation was a pivotal factor in Ian’s Gawler’s cancer being cured. The Meares Abstract title “Regression of osteogenic sarcoma associated with intensive meditation” says it all. This has had a huge influence in promoting unrealistic benefits of meditation. No wonder patients not privy to Ian’s actual story have been misled – believing if Ian can do it then they can do it too!
  3. Only recently (published in the Australian Doctor), did Ian agree that Meares had indeed been wrong with timelines and that he saw no need to correct it!
  4. Has anyone thought to ask that if Ian Gawler actually had lethal secondary bone cancer… and it went away…then why didn’t the meditation also influence the TB to disappear?
         Even a quote in A Dragon’s Blessing – Ian’s Biography-Page 164 states that when he had his “all clear” – June 1978, when the TB was first discovered; that the TB was visible on x-rays for at least 2 years prior! i.e it was at least visible June 1976 – meaning Ian would have definitely had TB before his chemotherapy which began in October 1976. Now IMJ 2012 Haines and Lowenthal, two oncologists suggest that there was no secondary cancer – just advanced TB creating calcified abscesses mimicking bone cancer. With no biopsy- they are likely right! Many health professionals now have no doubt including prof Alex Herzog from famous integrative oncologist from Germany.

Too Good to be True? Meditation’s role in cancer recovery…Grace Gawler comments

Grace Gawler is a prominent advocate for helping guide patients through the cancer maze by assisting them to create a health restoration plan that teaches patients how to access the best of conventional medicine while using complementary medicine as an adjuct to their compassionate care.

Meditation or I prefer to use the name relaxation can be a useful adjunct to a health restoration plan; however many patients expect more from meditation or relaxation than it can deliver.  The Grace Gawler Institute assists cancer patients to discover and take advantage of authentic cancer therapies i.e. the best of conventional medicine whilst using proven complementary medicine. Relaxation methods are a helpful aaddition to a patient’s recovery program. Please pass on this blog’s URL address on so that we can spread the word about helping cancer patients.

Each week, large numbers of clientele approach the Grace Gawler Institute for help after they have taken an exclusive Alternative Medicine role; sometimes for years, in order to treat their cancer. As a result,we see some horrendous cases of physical tissue destruction; where self-help and self empowerment in combination with the internet, books or workshops including the thought that meditation alone can cure their cancer; has led to self destruction.

By that stage often afraid to visit a doctor/oncologist, these patients often fall though the gaps in all systems of care and spend their final moments in palliative care, often in pain, isolated from friends or family and wondering where it all went wrong for them. People often ask me if working with cancer patients is sad or depressing – I have always said an emphatic no! However during the past 10 -12 years with the tremendous shift in how patients choose to treat their cancer & information available to them, I have found new feelings arising. Not depresssion – but anger towards  those who  influence patients down such a self destructive path in the name of healing. Yes – anger is an appropriate action- even for a meditator!

This brings me to the subject of today’s blog which is dedicated to the subject of the role of meditation in cancer recovery. In response to patients questions on my email since the Melbourne Age’s recent article “Too Good to be True“- that challenged the fact that Ian did not have secondary cancer; primary bone cancer yes…but secondary cancer no!  I offer the following which will answer the majority of questions.
For several months now I have been trying to convince a woman from the Sunshine Coast to seek a surgical solution for her advancing breast cancer. We have never met, but she maintains contact and occasionally sends a photograph of her suppurating breast: swollen, red, about to fungate and as tight as a basketball; she has had faith for 2 years that meditation in particular, and alternative medicine will cure her. Sadly she has reached a point where she can no longer cope with the pain! As well the cancer has likely spread internally.

Why do some cancer patients make ideological choices that override rationale? Many patients tell us they are inspired by the late Ainslie Meares work with cancer patients and most patients who come to see me believe strongly in Ian Gawler’s story – of how he conquered his cancer using meditation, diet and positive thinking. But patients do not know the necessary details of this now famous story. So they can make wise choices about what meditation or relaxation can achieve in reality; it is important to examine Ian’s case history – first published by Meares in an October 1978 MJA Abstract, 1978 Meares article  Although the article launched the idea that intensive meditation could influence the growth of cancer – the information that Meares published was severely flawed. He may not have been aware of this when the article went to print.

  1. A important timeline had been reversed – an error 19 months in the clinical timeline gave an impression that the patient, Ian Gawler had more disease than he actually had. When he “first saw Meares”- Dcember 1975 – there were no visible tumours as had been reported in the MJA – these “bony lumps” were in fact in line with the date on “famous chest wall photos” photographs published for the first time in the same article and labelled July 7 1977. Meares did not mention that at that stage Ian had advanced TB-likely he did not know or thought it incidental or post chemotherapy immune deficiency as Ian had not formerly had sessions with Meares since February 1976.
  2. This error – obvious if you do the maths; has never been challenged but has dangerously been a factor in creating the myth that meditation was a pivotal factor in Ian’s Gawler’s cancer being cured. The Meares Abstract title “Regression of osteogenic sarcoma associated with intensive meditation” says it all. This has had a huge influence in promoting unrealistic benefits of meditation. No wonder patients not privy to Ian’s actual story have been misled – believing if Ian can do it then they can do it too!
  3. Only recently (published in the Australian Doctor), did Ian agree that Meares had indeed been wrong with timelines and that he saw no need to correct it!
  4. Has anyone thought to ask that if Ian Gawler actually had lethal secondary bone cancer… and it went away…then why didn’t the meditation also influence the TB to disappear?
         Even a quote in A Dragon’s Blessing – Ian’s Biography-Page 164 states that when he had his “all clear” – June 1978, when the TB was first discovered; that the TB was visible on x-rays for at least 2 years prior! i.e it was at least visible June 1976 – meaning Ian would have definitely had TB before his chemotherapy which began in October 1976. Now IMJ 2012 Haines and Lowenthal, two oncologists suggest that there was no secondary cancer – just advanced TB creating calcified abscesses mimicking bone cancer. With no biopsy- they are likely right! Many health professionals now have no doubt including prof Alex Herzog from famous integrative oncologist from Germany.

Too Good to be True-Melbourne Age: Grace Gawler Answers Readers Questions

The Melbourne Age has alerted Cancer Patients patients across Australia and around the globe that Ian Gawler likely had TB and not secondary cancer during the 1970’s. Patients are confused, shocked, alarmed and asking questions about the recent controversy

The Melbourne Age has alerted Cancer Patients patients across Australia and around the globe that Ian Gawler likely had TB and not secondary cancer during the 1970’s. Patients are confused, shocked, alarmed and asking questions about the recent controversy. Does Ian Gawler’s ‘cancer-cure’ program work or not?
gracegawlermediablog readers have emailed a number of  questions which I will answer during the next week…..

Mary writes: I attended early groups at the Gawler Foundation; the diet was really helpful to me ,but it seems that at some point, the thrust of the Gawler message changed. I did not have a vegan diet but found the relaxation good. Grace, I am struggling to understand what has happened and why?

Hello Mary….The work of Ian Gawler, myself and the Foundation we co founded in the early 80’s; set a precedent in the way that lifestyle factors could be incorporated into a cancer recovery program. During those early days, the majority of our patients were having conventional therapy or had completed conventional therapies; adding our lifestyle changes as an adjunct to treatments.  Patients were assisted by stress reduction strategies, sensible changes to diet i.e. lowering saturated fats and processed foods, increasing fruit & vegetable consumption and fibre, while lowering red meat & increasing fish consumption. Basically a mediterranean style diet.  We made no claims that the lifestyle cahnges in themselves could or would cure cancer.
I eventually qualified in nutritional studies at distinction level in 1986 and had significant input into the diet presented  at our  residential programs during  the  founding years and up until I resigned in 1996.

At our residentials, a lacto-ovo vegetarian style diet was utilised for convenience- some people on chemo were sensitive to cooking smells such as fish so we did not include it. However a vegetarian diet was recommended as a short-term option for those whose diet was sub optimal before attending a program. I counselled patients in one on one sessions about how they could individualise their diets for optimum help when they returned home. I also referred patients to oncologists, radiation therapists, endocrinologists and GPs recognising they would likely need ongoing assistance and monitoring.

 I resigned in 1996.  In 1997 I was occupied with my own survival and recovery from complications associated with a routine surgery that had left my entire pelvic area and colon paralysed. During the following years significant changes had occurred that deviated from our original story –  the things that Ian and I did to help keep him alive and bring about his recovery had been changed.

A 2008 MJA “True Stories” article was reproduced on the Gawler Foundation website. A former patient alerted me to anomalies in the story and suggested I should investigate. Although I was in recovery from my last surgery performed in Singapore, I researched the article and was shocked by what I read. I wrote to the MJA and suggested they had to correct the errors in the story – lest it become an inaccurate record thereby negatively influencing choices that desperate cancer patients might make. The premise of the article was that:

1. “…Meares and the patient attributed the remarkable recovery to intensive meditation….” 
2. “…He still regularly meditates and teaches others with cancer to do so. His fastidious adoption of the Gerson diet for 3 months, followed by adherence to a plant-based wholefood ‘vegan diet’ may also have played some part. Such a lifestyle approach, incorporating meditation and a vegan diet, has recently been shown to cause significant modulation of gene expression and biological processes associated with tumour growth…”

Regarding these points

1: As a result of my refute letter MJA 2010 – Ian admitted that Meares published incorrect timelines in his 1978 MJA abstract that implied Intensive Meditation had been associated with his remission. The timelines were inverted making it appear that Ian had more ‘tumours’ than he actually did when he first saw Meares. Please refer to Ian Gawler Cancer “Cure’  on the main menu. This fact significantly alters the entire history. It also appears Meares was not informed of Ian’s TB diagnosis in 1978 and the fact it had been present for more than 2 years  as he did not mention it in his abstract. Thirdly, Ian attended Meares sessions for just 6 weeks and could not continue as meditation had not helped his condition-in fact his deterioration caused us to move on from Meares. Against Meares specific advice; Ian experiemented with imagery, mindfulness and many forms of meditation….yet claimed Ian’s recovery was associated with his style of meditation.
Relaxation is very helpful for cancer patients – but I do not believe it to be in any way curative for cancer.

2. Ian never had a vegan diet during the time of his recovery 1975-1978….through until 1997. I pointed this out in my refute letter published in the MJA September 2010. Ian has  since conceded in one of his blogs, that he has never had a vegan diet.

3. His adherance to the Gerson diet played no part in his recovery…he lost weight and deteriorated to the point of being immobilised while on the diet. following our experience, in the early days Ian and I strongly advised cancer patients not to follow the Gerson Diet Regimen.

Meryn writes: Did Ian really have TB or are these oncologists out to get him?

Hello Meryn – I am pleased you asked this question. I am the only living person who was present 24/7 for Ian throughout his illness and so the only one that can truly speak to this controversy. First of all –  It was presumed Ian had secondary cancer- but there were not proper investigations – no biopsy, but his condition was deemed at the time as “not typical of secondary osteogenic sarcoma“. Back then – this was no one’s fault – biopsies weren’t as routine as they are now.

No one is doubting Ian had primary osteogenic sarcoma- he may have even had TB in his bone way back then as we had lots of exposure to Tuberculin, used in our veterinary work to TB test cows. He was likely cured by his primary treatment – leg amputation. Many people were cured by leg amputation in the 1970’s and before that time. But when someone has such an influence on thousands maybe millions of cancer patients saying:  “If I can do it you can do it to…” and… if there is reasonable doubt that the diagnosis even 30 years on was incorrect – this becomes an important public health matter.

There is one way to solve the issue but unfortunately Ian has refused to have the “bone spicules” he coughed up during his recovery, examined. He also has a remaining calcified lymph node in his groin – the first ‘bump’ to appear  in November 1975. This could be biopsied – plus his actual history from the 1970’s could be examined if he wanted to set the record straight.  The latter day accounts of medical interventions that Ian is quoting as proof of his illness are of little relevance to what happened during the 70’s as he had no bony deposits in his lung or chest from 1978 until he left our marriage  in 1997.

In my practice I see a large number of patients who present with horrendous tumours. They have tried meditation, veganism, positive thinking and alternative medicine instead of conventional medicine. Many have spent tens of thousands of dollars on alt med supplements and infusions. Many die as a result of their choice – we help them where possible- but many become palliative patients. This is very sad as some of them would have high potential to be cured by conventional medicine instead of the pain, depression and misery that often results.
As an original inspirer and founder of the Gawler Foundation and the person who assited Ian throughout his illness – I have a public duty of care to raise concerns should any new and plausible view of Ian’s condition be put forward as has been done by Haines and Lowenthals IMJ paper.

Read more at http://gracegawler.com/Institute/?page_id=3454
The Gawler Story is recorded in my Memoirs:  Grace Grit and Gratitude – a self published book.  You can read most of this book online for free via Google books. It is also available from Brumby books Melbourne or via my website Bookshop.

 

 

Grace Gawler Grace Gawler Institute – why alternative medicine is often not enough in cancer treatment.

Part one of Understanding Cancer:
A key function of the Grace Gawler Institute is education about cancer. Being a veteran – I have seen a lot during my 35 years of working with cancer patients. Most cancer patients I see in my practice have foregone conventional therapy for what appears to be the more logical solution of natural remedies. Some choose not to have surgery and go totally natural while others have their initial surgery and refuse further treatments or future diagnostic monitoring. Surely our bodies know what to do – the theory being that if we can just get our bodies nourished by a flood of good food, juices and doses of mega supplements – that it will fix the multitude of dietary and lifestyle sins we have committed in the immediate past and the damage passed on to us via genes and damaged DNA – add to that mix the environmental pollutants of the present. Believe me – it is not that simple!

I was raised believing that good food and a healthy lifestyle can prevent certain illnesses and I believe that is a possibility; however times have changed and so has the environment we live in. We are often exposed to hundreds – maybe even thousands of cancer causing substances as we innocently go about our daily lives – it is a cost of the conveniences that we love, the products we use and the 20th and 21st century lifestyles we’ve lived.

Unlike 35 years ago when I began working with cancer patients, many patients who contact me now seem to have had quite reasonable diets; they are disappointed because they had tried in earnest to cancer-proof their lives by becoming vegetarian, vegan, juicing daily, exercising at the gym going to yoga and practising meditation daily and positive thinking etc. They are surprised to learn that yogis, naturopaths, meditators & natural lifestyle folk can all succumb to cancer. There must be more to this cancer riddle than seems obvious. Continue reading “Grace Gawler Grace Gawler Institute – why alternative medicine is often not enough in cancer treatment.”